Walk 15 Kamilah Classic Mile | 15 Minute Walking Workout
This is Kamilah's Classic Mile from Walk 15! It's the PERFECT TIME to walk with Kamilah! There is never a wrong time to WALK! The Steps to Miles® system is a ...
Video Length: 14:42
Uploaded By: Walk at Home by Leslie Sansone
View Count: 57,296
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Other videos by Walk at Home by Leslie Sansone
2 Mile Walk Workout | Walk at Home
It's our medicine for life! Moving our body makes us FEEL BETTER, GET STRONGER, and LIVE HEALTHIER! This is a 2 Mile walk with the firm band.
Video Length: 33:45
Uploaded By: Walk at Home by Leslie Sansone
View Count: 851,325
It's our medicine for life! Moving our body makes us FEEL BETTER, GET STRONGER, and LIVE HEALTHIER! This is a 2 Mile walk with the firm band.
Video Length: 33:45
Uploaded By: Walk at Home by Leslie Sansone
View Count: 851,325
Mini Walk | 15 Minute Workout
This is a FAST mini WALK! Get your heart pumping with this quick and effective BOOST! Happy Walking! Get More Workouts!
Video Length: 15:34
Uploaded By: Walk at Home by Leslie Sansone
View Count: 48,552
This is a FAST mini WALK! Get your heart pumping with this quick and effective BOOST! Happy Walking! Get More Workouts!
Video Length: 15:34
Uploaded By: Walk at Home by Leslie Sansone
View Count: 48,552
20 Minute Boosted Walk | Walk at Home
Are you ready to boost up your WALK today? This 20 minute boosted workout takes you through segments of the 5 Boosted Miles workout. Happy Walking!
Video Length: 21:36
Uploaded By: Walk at Home by Leslie Sansone
View Count: 7,818,756
Are you ready to boost up your WALK today? This 20 minute boosted workout takes you through segments of the 5 Boosted Miles workout. Happy Walking!
Video Length: 21:36
Uploaded By: Walk at Home by Leslie Sansone
View Count: 7,818,756
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Summer Workout for fat burning weight loss - how to get flat stomach - six pack (female & male)
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Tone
Video Length: 08:19
Uploaded By: passion4profession
View Count: 1,844,944
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Tone
Video Length: 08:19
Uploaded By: passion4profession
View Count: 1,844,944
Home exercises for abs
Home exercises for abs it's the layer of fat around your midsection that's preventing them from being seen. If you're wondering how to get abs at home, and more ...
Video Length: 04:04
Uploaded By: S7S GYM \ MUSCLE BUILDING
View Count: 12,558
Home exercises for abs it's the layer of fat around your midsection that's preventing them from being seen. If you're wondering how to get abs at home, and more ...
Video Length: 04:04
Uploaded By: S7S GYM \ MUSCLE BUILDING
View Count: 12,558
I Love Nutritional Science: Dr. Joel Fuhrman at TEDxCharlottesville 2013
Joel Fuhrman, M.D., is a board-certified family physician, NYew York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional...
Video Length: 19:58
Uploaded By: TEDx Talks
View Count: 1,168,983
Joel Fuhrman, M.D., is a board-certified family physician, NYew York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional...
Video Length: 19:58
Uploaded By: TEDx Talks
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