10 Minute Ab Workout At Home | Intermediate Level Six Pack Exercises (No Equipment)
Physical strength starts in the abs. Here is my list of the top ten benefits of core training: - Tightens the abdominal structures involved in movement and improves ...
Video Length: 11:59
Uploaded By: OFFICIALFIT2FLY
View Count: 40,970
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15 minute Extreme Full Body Home Workout ( Using just 5 Movements )
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Video Length: 02:50
Uploaded By: Sixpackfactory.com by Peter Carvell
View Count: 4,394,692
http://www.sixpackfactory.com brings you this powerful full body home workout. Using just 5 combo movements you will train your full body in just 15 minutes.
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Uploaded By: Sixpackfactory.com by Peter Carvell
View Count: 4,394,692
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