30 Minute Walk at home | With low impact cardio intervals



To enjoy more workouts just like this, come and join the team. Cardio, HIIT resistance, pilates, core, boxing and more.

Video Length: 31:17
Uploaded By: Body Project
View Count: 176,894


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Body Project
Low Impact 30 minute cardio workout- Beginner/intermediate
Low Impact 30 minute cardio workout- Beginner/intermediate
https://teambodyproject.com Transform your body in just 10 weeks and take part in the entire Body Project system. Start your Body Project TODAY! Or simply ...
Video Length: 35:48
Uploaded By: Body Project
View Count: 11,023,774

Intermediate Low impact cardio HIIT workout. Exercise from home!
Intermediate Low impact cardio HIIT workout. Exercise from home!
REGISTER FOR FREE: https://bit.ly/2vF5MO1 Want to get guaranteed results? Lose weight, burn fat and have fun. Why not come and take part in the rest of Real ...
Video Length: 32:37
Uploaded By: Body Project
View Count: 1,320,309

Intermediate Cardio workout
Intermediate Cardio workout
https://teambodyproject.com Start your own Body Project today and transform your body. Access the ENTIRE BODY PROJECT SYSTEM, calendars and more.
Video Length: 32:47
Uploaded By: Body Project
View Count: 2,452,134

Featured Products
Bariatric Choice Once Daily Bariatric MultiVitamin with 45mg Iron, (90ct)
Bariatric Choice Once Daily Bariatric MultiVitamin with 45mg Iron, (90ct)

Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...

List Price: $29.95
Our Price: 22.85

Rating: 5 out of 5 stars (5 out of 5)


BariWise Protein Bar, Oatmeal (7ct)
BariWise Protein Bar, Oatmeal (7ct)

150 Calories Per BarHigh Protein - 13 grams Per BarLower Fat - 4 grams Per BarLow Cholesterol - 5mgTrans Fat FreeAspartame FreeGood Source of Calcium and Iron - 8% of the Daily Value ...

List Price: $14.95
Our Price: 12.70

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Fiber Drink, Very Berry (10ct)
WonderSlim Fiber Drink, Very Berry (10ct)

A refreshing sugar-free fruit flavored drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 0g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


Truth About Chocolate - Health Food, Junk or Drug? Nutrition
Truth About Chocolate - Health Food, Junk or Drug? Nutrition
Be My Friend - www.myspace.com Truth About Chocolate - Health Food, Junk or Drug? Nutrition by Natalie You constantly see news articles promoting health benefits of chocolate such as antioxidant content. This video discusses both the health benefits ...
Video Length: 13:35
Uploaded By: psychetruth
View Count: 65,667

How I Lost Weight ? Weight Loss/Healthy Living ? Before & Afters - "How To Lose Weight"
How I Lost Weight ? Weight Loss/Healthy Living ? Before & Afters - "How To Lose Weight"
Hope this helps in some way shape or form. Please do not be too harsh on me, this is all I did, I'm not a pro or anything. This is just how I did it even tho...
Video Length: 25:39
Uploaded By: shaaanxo
View Count: 4,515,752

Diets That Work For Women | Best Diets To Lose Weight
Diets That Work For Women | Best Diets To Lose Weight
Diets That Work For Women at womenanddiets.com Diets That Work For Women Cannot Be Pinpointed To Only One. Finding The Best Diets To Lose Weight Could Be About Easy Diets To Follow Or Healthy Diets To Lose Weight or Good Diets That Work "Is There A ...
Video Length: 01:38
Uploaded By: womenanddiets
View Count: 14,517