I am a 20 year old college student, and on October 24th, 2007 I decided to turn my life around. I was obese, depressed, and was lacking in self confidence. Now, as of December 19th, 2007 I am over 40 pounds lighter; having dropped 6 pant sizes, and two shirt sizes- I will do whatever it takes to not get back to where i was. How did I do it you might ask? - Hardwork, determination, and moral support. (and some other stuff) lol - if you wanna ask me specifically how i lost it or need some motivation dont be afraid to ask-(but send it in an email!) thats how i respond
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Video Length: 01:33
Uploaded By: jacobweisman
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High Protein - 17 Grams per ServingLow Carb – Zero Grams75 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepare ...
Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeAspartame FreeCholesterol Free10% DV of Calcium*g ...
What I Eat In A Day | HEALTHY VEGAN RECIPES
I finally filmed What I Eat In a Day video! Yay!!! Here are some of my favourite healthy and easy vegan recipes and meal ideas that I make on regular basis.
Video Length: 13:52
Uploaded By: Fablunch
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4 Healthy Pasta Recipes For Weight Loss
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: Whole Wheat ...
Video Length: 07:03
Uploaded By: TheSeriousfitness
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5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up ...
Video Length: 07:27
Uploaded By: MadFit
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