I am a 20 year old college student, and on October 24th, 2007 I decided to turn my life around. I was obese, depressed, and was lacking in self confidence. Now, as of December 19th, 2007 I am over 40 pounds lighter; having dropped 6 pant sizes, and two shirt sizes- I will do whatever it takes to not get back to where i was. How did I do it you might ask? - Hardwork, determination, and moral support. (and some other stuff) lol - if you wanna ask me specifically how i lost it or need some motivation dont be afraid to ask-(but send it in an email!) thats how i respond
FOR PROGRESS UPDATE CLICK: http://www.teenbodybuilding.com/jake_weisman.htm
Video Length: 01:33
Uploaded By: jacobweisman
View Count: 316,214
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 1g Net Carbs*Low Calorie - 70 CaloriesGluten FreeSugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...
Nutrition: dietary reference values
Humans need many different food nutrients if they are to stay healthy and reduce the risk of diet-related disease. Dietary Reference Values are the amounts of ...
Video Length: 04:43
Uploaded By: EFSAchannel
View Count: 42,477
14 Days Weight Loss Challenge - Home Workout Routine | EMMA Fitness
Thanks For Watching! 14 Days Weight Loss Challenge - Home Workout Routine | EMMA Fitness ---------------/--------------- ? Like, Share and Subscribe: ...
Video Length: 22:52
Uploaded By: EMMA Fitness
View Count: 54,089
Full VEGAN Meal Plan to Lose Weight
Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weight! You can try it even if you are not a vegan. =) As Vegans ...
Video Length: 12:14
Uploaded By: Joanna Soh
View Count: 576,905