Going on a macrobiotic diet plan starts with a good nutrition plan and advice from your holistic health practitioner. Start getting healthier with tips from a certified health counselor in this free video on the macrobiotic diet plan.
Expert: Cortney Shallow Bio: Cortney Shallow is certified Holistic Health Counselor (HHC) at the Natural Therapies Institute in Wilmington NC. Filmmaker: Rendered Communications
Series Description: Keeping up with good nutrition on a daily, weekly and yearly basis is the best way to feel amazing and healthy. Discover what your body needs with tips from a certified health counselor in this free video series on nutrition advice.
Video Length: 04:09
Uploaded By: ehowhealth
View Count: 55,663
Dieting : How to Use Apple Cider Vinegar for Weight Loss
The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice ...
Video Length: 02:07
Uploaded By: ehowhealth
View Count: 1,204,552
Cleansing the Body : Losing Weight With the Lemon Cleanse
The lemon cleanse is an effective but temporary way to lose weight, though it is not a gentle process. Understand the effect of the lemon cleanse with information ...
Video Length: 01:53
Uploaded By: ehowhealth
View Count: 1,094,604
Workouts for Women : How to Lose Belly Fat with Exercises
Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe ...
Video Length: 02:12
Uploaded By: ehowhealth
View Count: 6,206,871
Rich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier absorptionEnhanced with Decaffeinated Green Tea and ...
High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...
Optimum Nutrition Pro Complex Gainer Product Review
http://www.illpumpyouup.com/optimum-nutrition/pro-complex-gainer-5lbs.htm Tim Muriello, Fitness and Supplment Expert for I'llPumpYouUp.com reviews the ...
Video Length: 04:18
Uploaded By: IllPumpYouUp.com
View Count: 113,298
How To Build MORE Muscle With Home Workouts (4 Science-Based Methods)
If you're just training with your bodyweight or lighter weights with your home workouts, you aren't eliciting nearly as much tension on your muscles as you are ...
Video Length: 11:19
Uploaded By: Jeremy Ethier
View Count: 351,973
Healthy Foods for Weight Loss
www.PushPlayFitness.com - Here are a few healthy foods to lose weight that I always have in my freezer. I really want a deep freeze. I love the convenience of frozen fruits and veggies, lean meats and leftovers! Oh yeah, and not to mention pre-made ...
Video Length: 05:30
Uploaded By: amyrhoads
View Count: 11,743