6 Easy Home Workouts | Get Your Body Back After Baby



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MMA "RIPPED TO SHREDS" Workout
MMA "RIPPED TO SHREDS" Workout
This routine is designed to give anyone a great workout for AT HOME or at the GYM. This routine requires: 1. A Partner 2. Hand Pads 3. Blast Shield List of Exercises: Warm-Up • 15-20 seconds per exercise • 1 set each (can do more if needed) 1. ...
Video Length: 12:03
Uploaded By: ScottHermanFitness
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The10 Best Exercises to Lose Weight
The10 Best Exercises to Lose Weight
The Low Glycemic Diet http://www.amazon.com/dp/B00GKR1XTY The exercises in this video primarily cover exercises for the abs, buttock exercises, and a few ...
Video Length: 10:02
Uploaded By: Paul Beaudette
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Fitness - Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise
Fitness - Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise
Zuzana takes you through part 5 of this boot camp workout with a brutal exercise for your legs and shoulders. For more fitness videos visit Zuzana at: www.BodyRock.Tv
Video Length: 01:25
Uploaded By: charliejames1975
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