Here are some dieting tips I came up with to help get you lean and ripped for summer. Let's face it, everyone wants to look great by the pool with their shirt off. Just follow these short simple steps for months and show dedication, and you will get the results you are looking for. A healthy diet with a good workout program can do wonders as long as you do them both on a daily basis. If you have any questions feel free to message me on Youtube.
Music by: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
Take the Lead, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
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Uploaded By: leanbodylifestyle
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Healthy Protein Reese's Peanut Butter Cups (DELICIOUS RECIPE!)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly The entire recipe has: 235 calories 9.5g fat 10g carbs (only 1.5g sugar) 28.5g protein You will need: 1 scoop chocolate whey protein 1/8 cup water 2 tsp. stevia ...
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Six Pack Abs Meal: Pizza - Healthy & Low-Carb (Part 8)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Part 8 of my "Six Pack Abs Meal" series. Cauliflower is one of the coolest vegetables ever as you guys will see in this video! It sounds weird, but this is ...
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HOW TO LOSE WEIGHT & SHED BODY FAT TO GET RIPPED
Don't forget to LIKE, COMMENT, and SUBSCRIBE! SUB TO THE NEW CHANNEL ? bit.ly CLICK TO SUBSCRIBE FOR MORE VIDEOS: bit.ly -------------------- FACEBOOK: www.facebook.com TWITTER: twitter.com RECIPE BLOG: michaelkoryfitness.blogspot.com FITNESS ...
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Contains vitamins A, D, E, C, Niacin, B1, B2, B6, B12Contains Pantothenic Acid, Folic Acid, Iron, Zinc, Copper and IodineContains 16% of Calcium, 25% of Magnesium, 12% of Phosphorous and 15% Biotin ...
High Protein - 12 grams Per ServingLow Carb - 5g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 2 grams Per ServingContains just 2 grams of Sugar per ServingTrans Fat FreeQuick and Easy to ...
How to Eat a Pomegranate: Nutrition, Health Benefits, Tips & Demo
On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares about the healing and preventative characteristics of the ...
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Periodized Nutrition | Part 2 - Diving Into Specifics
In Part 2 of our series on periodized nutrition, Coach Elizabeth takes you through a more detailed explanation of how to coordinate your nutrition intake with your ...
Video Length: 10:16
Uploaded By: The Run Experience
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Aerobics Toning And Sculpting
Hello Cyber Kittens. Here's a Wednesday workout for you. Mostly all the exercises I show can be done by everyone pretty much at any physical level. I hope you enjoy this workout.Please remember, as with any exercise or workout routine, consult your ...
Video Length: 21:21
Uploaded By: elektraknight
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