[READ ME] **Next week I will start with the at-home workouts :)
These are just some suggestions, leave YOUR favorite healthy foods/snacks in the comments below (include calories if you know them) that way everyone can have lots of choices!
High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...
High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
P90X Core Synergistics
www.markdacoron.com P90X Core Synergistics 4x speed Check out http for workout sheets.
Video Length: 06:49
Uploaded By: dac086
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What I Would Eat if I had Diabetes?
Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz Dr. Eric Berg talks about Sugar and diabetes. Sugar increases insulin which lowers the sugar in the ...
Video Length: 07:38
Uploaded By: Eric Berg
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