[READ ME] **Next week I will start with the at-home workouts :)
These are just some suggestions, leave YOUR favorite healthy foods/snacks in the comments below (include calories if you know them) that way everyone can have lots of choices!
A refreshing sugar-free Iced Tea drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 1g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of Folic ...
Sugar Free Low Calorie - 35 Calories Per Serving Fat Free 0 Net Carbs (total carbohydrates minus sugar alcohols) All Natural Maple Flavor Diabetic Safe No Cholesterol Saturated ...
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 1.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...
My 84 Day Weight Loss Transformation
In 2001 I decided to get into shape by following the Body-for-LIFE program...I didn't realize that it would transform my life forever. I finally got around to posting the photos I took along the way...I hope that perhaps it might inspire others to ...
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Uploaded By: bflcruise
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Not all Raw Food is Healthy (Part 1 of 3) A Must Watch Video
John from www.okraw.com gives a lecture at Hippocrates Health Institute in Florida, "Just because its raw doesn't mean its healthy". Not all raw foods are created equal. Learn how to determine which raw foods you should and should not eat by ...
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Uploaded By: okraw
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MY DIET ROUTINE ? Healthy Meal Ideas
See what I eat in a day! Please subscribe if you're new and like this video if you enjoyed it! Watch some of my other recipe videos ? MEAL PREP WITH ME: ...
Video Length: 07:20
Uploaded By: VasseurBeauty
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