[READ ME] **Next week I will start with the at-home workouts :)
These are just some suggestions, leave YOUR favorite healthy foods/snacks in the comments below (include calories if you know them) that way everyone can have lots of choices!
High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...
New and improved grape flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per ...
High Protein - 16 grams Per Serving Low Calorie - 90 Calories Per ServingFat FreeLow Carb - 7g Net Carbs*Aspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Fitness workout for Kids - 5 minutes of workout everyday
Fun Fitness Workout For kids & For Beginners. Learn how to stay Fit, Hop, Skip, Twist & Dance as Fundoodaa brings a whole range of hobbies for kids to try and ...
Video Length: 05:55
Uploaded By: Fundoodaa Books and Fundoodaa TV for Kids
View Count: 958,751
Dr. Russell Blaylock Nutrition & Behavior, Dangers of Aspartame MSG
In this lecture, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health, how nutrition affects our behavior, and the ...
Video Length: 48:36
Uploaded By: Gail Seals
View Count: 33,092
30 Minute Walk At Home | Full Body Fat Burning Cardio Workout!
30 minute walk at home walking workout to lose weight, burn fat and get fit. This low impact, high intensity, full body standing workout, is suitable for all fitness ...
Video Length: 32:08
Uploaded By: fabulous50s
View Count: 76,419