Beginners Running Workout - 20 Minute Home Workout with short intervals of running alongside 6 exercises that will make running feel easy for you. By Lucy ...
Video Length: 21:10
Uploaded By: Lucy Wyndham-Read
View Count: 37,877
High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 2 grams Per ServingLow Carb - 6g Net Carbs*Gluten FreeAspartame FreeTrans Fat FreeQuick and Easy to Make*g Net ...
Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...
Healthy Snacks to Eat
[READ ME] **Next week I will start with the at-home workouts :) These are just some suggestions, leave YOUR favorite healthy foods/snacks in the comments below (include calories if you know them) that way everyone can have lots of choices! Challenge ...
Video Length: 04:29
Uploaded By: basketchick1515
View Count: 14,326
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
Tap in with us for a FULL BODY dumbbell strength training workout. This workout was designed to help build strength, muscle ...
Video Length: 32:33
Uploaded By: Juice & Toya
View Count: 650,710
FIGHT FOR YOUR HAPPINESS: WEIGHT LOSS MOTIVATIONAL SPEECH!
It was never about the weight. The weight was simply a metaphor for everything the extra pounds attributed to my life. 90 days ago I was 224 pounds.
Video Length: 04:59
Uploaded By: fouseyTUBE
View Count: 17,170,677