WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
The best way to lose weight fast (along with a healthy whole foods diet) is combining cardio with explosive strength-building exercise. Do each of these 4 exercises for 1 minute with 20-30 seconds of rest in between. Repeat the entire cycle 3 times for the full workout. Please be advised that these are advanced exercises and you should not perform them if they are beyond your skill level.
Video Length: 03:15
Uploaded By: genghisgirl
View Count: 3,046,801
Lose Weight FAST & Burn Belly Fat - Low Impact Home Interval Workout
? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? FOR MORE INFO: BexLife.com ? MY DIET PLAN & GEAR ?bexlife.com ? VICTORIA KEEN YOGA GEAR: v-keen.com 15% COUPON CODE "BEX15" ? EXPLORE: ?bexlife.com? ? FOLLOW ?twitter.com ? LIKE: ?facebook.com ? ...
Video Length: 02:28
Uploaded By: genghisgirl
View Count: 200,887
Beginner Home Workout #1 - Lose Weight Fast
For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com
Video Length: 10:41
Uploaded By: genghisgirl
View Count: 491,557
120 Calories per BarJust 1 Grams of SugarLow Carb - 1g Net Carbs*Maltitol FreeTrans Fat FreeGluten Free5 Grams of Dietary Fiber per Bar*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
How to Juice Without a Juicer | Nutrition Stripped
Green juices. They're nutrient dense, they're refreshing...and to be honest some of them are taste intensely "green". My mission today is to share a green juice ...
Video Length: 08:09
Uploaded By: Nutrition Stripped
View Count: 111,141
6 at-home ab workouts! (Part 1) #shorts
Start your week off right with this intermediate at-home ab routine! Challenge yourself by doing more than one round, or by adding ...
Video Length: 00:00
Uploaded By: EVOLVE
View Count: 53,445