WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
The best way to lose weight fast (along with a healthy whole foods diet) is combining cardio with explosive strength-building exercise. Do each of these 4 exercises for 1 minute with 20-30 seconds of rest in between. Repeat the entire cycle 3 times for the full workout. Please be advised that these are advanced exercises and you should not perform them if they are beyond your skill level.
Video Length: 03:15
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Beginner Home Workout #1 - Lose Weight Fast
For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com
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Sugar Free Low Calorie - 35 Calories Per Serving Fat Free 0 Net Carbs (total carbohydrates minus sugar alcohols) All Natural Maple Flavor Diabetic Safe No Cholesterol Saturated ...
Healthy Diet During First Trimester - Onlymyhealth.com
For Similar Videos Click- http://www.onlymyhealth.com/health-videos/healthy-diet-during-first-trimester-1398338062.html Gynecologists and studies suggest that ...
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New Killer Fat-Burning Home Cardio! (Level 4 EX)
30 minutes of pure cardio, pure burning! Challenge the REP TARGET to experience this session's true intensity (Level?). If it's too ...
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Nutrition & Gear Talk
For Bostin Loyd's Members section and Forum. http://www.bigdaddyb.com/members/ For Bostin Loyd's Elite Training Services. http://www.bigdaddyb.com/services/ For Bostin Loyd's TEAM 3CC Synthol...
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