WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
At the gym with Chris: excerpts from my 9am workout with my personal trainer, Chris Gates. Pre-workout breakfast: 1 1/2 scrambled eggs and one piece of low-fat turkey bacon. Post-workout sugary snack: watermelon slices. I missed the pre-workout carbs because it was an early session and I didn't have time to juice with getting the kids ready for school. I'll probably juice this afternoon between lunch and dinner. NOTE: my very cute videographer and husband, Justin, ran THREE MILES today during my workout... a personal best. I'm so proud of him :)
Video Length: 04:59
Uploaded By: genghisgirl
View Count: 127,943
How To Burn Belly Fat & Lose Weight - 7 Minute Interval Workout
PLEASE VOTE FOR MY BLOG!! XOXO bit.ly ? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? FOR MORE INFO: BexLife.com ? MY DIET PLAN & GEAR BexLife.com ? THIS VIDEO IS IN RESPONSE TO: bit.ly ? VICTORIA KEEN YOGA GEAR: v-keen.com 15% COUPON CODE "BEX15"
Video Length: 07:55
Uploaded By: genghisgirl
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New and improved grape flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per ...
High Protein – 15 Grams per ServingLow Calorie – 90 per ServingLow Carb – 5 Net Carbs*Cholesterol FreeLow Fat – 1 Gram per ServingEach Serving Provides 20% DV of CalciumEach ...
Low impact, high intensity, NO equipment - cardio workout
http://teambodyproject.com If you enjoy this workout, why not come and discover more with the team. Thank you for working out ...
Video Length: 29:22
Uploaded By: Body Project
View Count: 3,495,321
Quick Burn Interval Workout - Diet.com Video
diet.com Looking for a quick interval that will help burn fat at the end of your strength training routine? Try this mountain climber - frog jump combination to give your workout a boost in the fat burn department. This video features Stephen Cabral ...
Video Length: 04:20
Uploaded By: diethealth
View Count: 23,839