WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
At the gym with Chris: excerpts from my 9am workout with my personal trainer, Chris Gates. Pre-workout breakfast: 1 1/2 scrambled eggs and one piece of low-fat turkey bacon. Post-workout sugary snack: watermelon slices. I missed the pre-workout carbs because it was an early session and I didn't have time to juice with getting the kids ready for school. I'll probably juice this afternoon between lunch and dinner. NOTE: my very cute videographer and husband, Justin, ran THREE MILES today during my workout... a personal best. I'm so proud of him :)
Video Length: 04:59
Uploaded By: genghisgirl
View Count: 127,943
How To Lose Weight Fast Home Workout - Quick Belly Fat Burning Exercises - Under 15 Minutes
? CLICK LINKS FOR THE BEX LIFE WEIGHT LOSS KIT ? ? THE BEX LIFE FIT KIT COMBO: bexlife.com ? MY #1 WORKOUT TIMER & EBOOKS: bexlife.com ? EXPLORE: ?bexlife.com? ? FOLLOW ?twitter.com ? BECOME A FAN: ?facebook.com ? SUBSCRIBE: www.youtube.com For ...
Video Length: 03:15
Uploaded By: genghisgirl
View Count: 3,046,801
Helps Patients Address Ketosis Breath and General Breath OdorBeen Shown to Promote Bone HealthProvides the Most Bio-Available Form of Calcium and Other NutrientsEnhanced with Vitamin D3 and Vitamin K ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar per ServingAspartame FreeFat FreeEach Serving Provides 8% of the Daily Value ...
Crossfit Nutrition Part 2
Nutrition From Nicole from Crossfit!
Video Length: 02:43
Uploaded By: 0bscur3d
View Count: 64,892
Upright Exercise Bike | Gym Workouts At Home | JTX Cyclo-5
Shop or find out more: https://www.jtxfitness.com/zenith-gym... Please note: The free chest strap is not included. In this video we show the full range of features ...
Video Length: 02:40
Uploaded By: JTX Fitness
View Count: 9,061