Low impact cardio AND resistance workout for beginners



This workout features both cardio and resistance - which means you will burn fat and tone muscle at the same time. This exercise routine is from the Real Start ...

Video Length: 33:51
Uploaded By: Body Project
View Count: 1,927,321


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25 minute home cardio and resistance workout - no equipment needed!
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30 minute fat burning home workout for beginners. Achievable, low impact results.
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https://teambodyproject.com Create a free account today. This workout is part of Real Start and Real Start Plus - a workout plan made for real people with real ...
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