Loyola Medicine's Patellofemoral Pain Syndrome Home Exercise Program
Loyola's Rehabilitation Services presents an easy-to-follow exercise program designed to provide at-home knee rehabilitation. For your safety, please check ...
Video Length: 09:22
Uploaded By: Loyola Medicine
View Count: 72,673
Nutrition Tips: Pregnancy and Nutrition
Amanda Hyerdall, a registered dietitian at Loyola Medicine, shares some important information about nutrition during pregnancy.
Video Length: 02:30
Uploaded By: Loyola Medicine
View Count: 695,860
High Protein - 27 grams Per ServingLow Carb - 3g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...
10 Minute Kettlebell Workout for an efficient Total Body Workout
A 10 Minute workout that uses kettlebell exercises to sculpt those arms & abs and tone your legs. Kettlebell is a great tool to add ...
Video Length: 10:59
Uploaded By: BodyFit By Amy
View Count: 7,124,699
My Food & Diet Fit for Life Plan -- A Simple Healthy Guide That's So Easy to Remember!
Eating healthy can be so confusing these days! That is why I am going to make it simple for you to choose a healthy variety of foods from each of the major food groups to keep you energized and looking and feeling your absolute best. This is how I ...
Video Length: 17:50
Uploaded By: YouTips4U
View Count: 22,206
15 MIN TIKTOK DANCE PARTY WORKOUT - Full Body/No Equipment
Do this full body DANCE cardio workout #WithMe to some of the popular/trending #TikTok songs! This mashup of 8 different songs ...
Video Length: 15:24
Uploaded By: MadFit
View Count: 22,164,635