15-minute Sample Workout for Older Adults from Go4Life
In this 15-minute video that features exercises for seniors, Go4Life fitness instructor Sandy Magrath leads older adults through a workout featuring a warm up; ...
Video Length: 15:30
Uploaded By: National Institute On Aging
View Count: 1,367,189
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Christian Bale's body transformation
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Video Length: 03:13
Uploaded By: movieera
View Count: 496,335
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Video Length: 03:13
Uploaded By: movieera
View Count: 496,335
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Video Length: 02:50
Uploaded By: Butter Kitchen
View Count: 2,225,194
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SparkPeople Swimsuit Bootcamp - Day 4 Workout
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Video Length: 07:39
Uploaded By: sparkpeople
View Count: 207,969
From www.sparkpeople.com, a core toning workout with our own Coach Nicole! This video takes you through an unconventional core routine using mostly standing exercises. This short (7-minute) workout will help you tone your abdominals, obliques, and ...
Video Length: 07:39
Uploaded By: sparkpeople
View Count: 207,969