15-minute Sample Workout for Older Adults from Go4Life
In this 15-minute video that features exercises for seniors, Go4Life fitness instructor Sandy Magrath leads older adults through a workout featuring a warm up; ...
Video Length: 15:30
Uploaded By: National Institute On Aging
View Count: 1,367,189
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How to Prep Healthy Meals: 21 Day Fix Guide
For FREE fitness coaching: http://www.makefitwork.com Want to do the Fix?: http://www.dothefix.com After veering off track nutritionally, I'm back on the wagon ...
Video Length: 07:01
Uploaded By: Petrina Hamm
View Count: 83,449
For FREE fitness coaching: http://www.makefitwork.com Want to do the Fix?: http://www.dothefix.com After veering off track nutritionally, I'm back on the wagon ...
Video Length: 07:01
Uploaded By: Petrina Hamm
View Count: 83,449
TOP "HEALTHY" FOODS TO AVOID
TOP "HEALTHY" FOODS TO AVOID We talk about what healthy foods are potentially not so healthy to you, now this depends on you as a individual and the ...
Video Length: 05:42
Uploaded By: TheLeanMachines
View Count: 188,766
TOP "HEALTHY" FOODS TO AVOID We talk about what healthy foods are potentially not so healthy to you, now this depends on you as a individual and the ...
Video Length: 05:42
Uploaded By: TheLeanMachines
View Count: 188,766
Healthy meals ideas | what i eat
music: https://soundcloud.com/ramibizzle/old-school-convertible-tnv-x my instagram : http://instagram.com/easyneon Oatmeal and banana cookies- 1 = 60 kcal, ...
Video Length: 08:22
Uploaded By: easyNeon
View Count: 273,750
music: https://soundcloud.com/ramibizzle/old-school-convertible-tnv-x my instagram : http://instagram.com/easyneon Oatmeal and banana cookies- 1 = 60 kcal, ...
Video Length: 08:22
Uploaded By: easyNeon
View Count: 273,750