Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises



https://teambodyproject.com Come and join us for over 150+ Body Project workouts and multiple structured workout programs.

Video Length: 44:35
Uploaded By: Body Project
View Count: 2,337,015


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by Body Project
Low Impact 30 minute cardio workout- Beginner/intermediate
Low Impact 30 minute cardio workout- Beginner/intermediate
https://teambodyproject.com Transform your body in just 10 weeks and take part in the entire Body Project system. Start your Body Project TODAY! Or simply ...
Video Length: 35:48
Uploaded By: Body Project
View Count: 11,023,774
NEW Body Project Boxing Abs cardio workout from home
NEW Body Project Boxing Abs cardio workout from home
https://teambodyproject.com Change your body by joining the health and fitness revolution at Team Body Project. New workouts EVERY week. Plans to follow.
Video Length: 41:08
Uploaded By: Body Project
View Count: 1,285,368
Low impact cardio AND resistance workout for beginners
Low impact cardio AND resistance workout for beginners
This workout features both cardio and resistance - which means you will burn fat and tone muscle at the same time. This exercise routine is from the Real Start ...
Video Length: 33:51
Uploaded By: Body Project
View Count: 1,927,321
Featured Products
BariWise Instant Drink, Chocolate (7ct)
BariWise Instant Drink, Chocolate (7ct)

High Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeGluten FreeAspartame FreeQuick and Easy to ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)

AtLast! Zero Carb Whey Protein Shake, Chocolate (16oz)
AtLast! Zero Carb Whey Protein Shake, Chocolate (16oz)

High Protein - 24 grams Per 1 oz. Serving Zero Carb Sugar Free Fat Free Cholesterol Free Whey Protein Powder Low Sodium - 40mg High in Vitamin C - 20% Daily Value ...

List Price: $17.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)

Bariatric Choice Fruit Drink Concentrate, Green Tea & Cranberry (7ct)
Bariatric Choice Fruit Drink Concentrate, Green Tea & Cranberry (7ct)

High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
What If You Stopped Eating?
What If You Stopped Eating?
What happens to your body without food? Be a part of the Global Citizen movement! http://glblctzn.me/1SCUFwm SHARE on Twitter: http://bit.ly/1KQ658Z ...
Video Length: 03:31
Uploaded By: AsapSCIENCE
View Count: 6,867,861
WHAT I EAT IN A DAY | Healthy Salted Caramel Slice + Fat Burning Boxing!
WHAT I EAT IN A DAY | Healthy Salted Caramel Slice + Fat Burning Boxing!
SWEAT IT TO SHRED IT EBOOK!!! https://www.sarahsday.com/ ?INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/ ...
Video Length: 16:49
Uploaded By: Sarahs Day
View Count: 591,677
Zumba Steps: Cumbia Sleepy Leg
Zumba Steps: Cumbia Sleepy Leg
Zumba Steps - Cumbia Sleepy Leg! Zumba® education specialist Donna Giffen shows you how to master the cumbia sleepy leg in quick & easy steps. Get that hip moving, add a little 'flavour' and let Donna help you get ready for your Zumba® fitness ...
Video Length: 00:55
Uploaded By: stvpeople
View Count: 166,577