Grab a set of dumbbells and come train with the Steel City crew! Nick leads a group of Steel City guys getting Steel City STRONG! Biceps, Triceps, Deltoids and ...
Video Length: 09:42
Uploaded By: Walk at Home by Leslie Sansone
View Count: 29,511
WAKE UP & Walk! Week 10 | Walk At Home YouTube Workout Series
Welcome to Week 10 of Wake Up and Walk! This week is our Mini Dance Walk and Stretch. It's a WALK PARTY! Grab a friend and press play! Specifications: ...
Video Length: 15:40
Uploaded By: Walk at Home by Leslie Sansone
View Count: 2,386,754
Walk 15 Leslie Walk Concert | 15 Minute Walking Workout
This is Leslie's Walk Concert from Walk 15! MOVE to the MUSIC! Music is the one of the top motivators for exercise and this mile has some of your favorite songs!
Video Length: 13:57
Uploaded By: Walk at Home by Leslie Sansone
View Count: 49,334
Walk 15 Classic Mile | Nadyia | 15 Minute Walking Workout
This is Nadyia's Classic Mile from Walk 15! Nadyia leads us on a classic walking workout! BURN more calories when you walk this way by engaging your full ...
Video Length: 15:00
Uploaded By: Walk at Home by Leslie Sansone
View Count: 50,384
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeAspartame FreeCholesterol Free10% DV of Calcium*g ...
High Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeGluten FreeAspartame FreeQuick and Easy to ...
Grocery Haul - Weight Diary Day 241
As I learn to eat a more balanced diet, I am buying new things! Yay! OH I FORGOT to tell you... the whole haul was only $80! I've never had a start-of-the-month grocery trip under $100, and usually it's more like $120. I'm so pleased with this one. ...
Video Length: 10:07
Uploaded By: antishay
View Count: 32,643
Healthy Eating and Weight Control -- Dr. Willie Ong Health Blog #20
Healthy Eating Tips Video By Dr. Willie T. Ong (Internist and Cardiologist) 1. Choose lean meat and chicken. 2. Fish is healthier. 3. Reduce fatty foods. 4.
Video Length: 03:07
Uploaded By: Dr Willie Ong
View Count: 45,092