If you don't own weights at home, don't worry. Just get a little creative. In this case, Jessa shows you four workouts you can do at home using water bottles.
Video Length: 03:05
Uploaded By: ModaMob
View Count: 36,929
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free ...
15 grams of protein 70 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Aspartame Free Fat Free Cholesterol Free*g Net Carbs = Total Carbohydrates - ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 2g Net Carbs*Sugar FreeFat FreeAspartame FreeGluten FreeGood Source of Calcium - 10% of the Daily ValueEasily Mixes ...
Plus Size at Home Cardio Workouts (#PSPfit)!
Big Girls DO Work out... get up and join us! Tweet #PSPfit and #LaneBryant and tell us what you think... Please Subscribe :-) Subscribe: http://bit.ly/1ue3Ple My ...
Video Length: 08:04
Uploaded By: CeCe Olisa
View Count: 57,077