4 At-Home Workouts Using Water Bottles
If you don't own weights at home, don't worry. Just get a little creative. In this case, Jessa shows you four workouts you can do at home using water bottles.
Video Length: 03:05
Uploaded By: ModaMob
View Count: 36,929
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Weight Loss Journey Spring 2013 Update!!
Be sure to follow me on twitter @misstp90 and instagram @misstp90! Don't forget to LIKE my Facebook fan page MissPtv Check out "The RockStar" diet here http://lifestreamfitness.com/
Video Length: 11:23
Uploaded By: missptv9090
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Be sure to follow me on twitter @misstp90 and instagram @misstp90! Don't forget to LIKE my Facebook fan page MissPtv Check out "The RockStar" diet here http://lifestreamfitness.com/
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Honey, High Fructose Corn Syrup, and the Problems with Nutrition Research
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Uploaded By: Healthcare Triage
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Uploaded By: Healthcare Triage
View Count: 101,186
The ONLY 5 Ways to Build Muscle with Bodyweight Workouts
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Uploaded By: musclemonsters
View Count: 35,942
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