If you don't own weights at home, don't worry. Just get a little creative. In this case, Jessa shows you four workouts you can do at home using water bottles.
Video Length: 03:05
Uploaded By: ModaMob
View Count: 36,929
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar Per ServingFat FreeTrans Fat FreeAspartame FreeContains 8% of the Daily Value ...
High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...
Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...
10 Simple Exercises to Lose Love Handles (At-Home)
These are 10 At Home exercises that'll help you lose your love handles by speeding up your heart rate and burning more overall calories. The fastest way to ...
Video Length: 09:56
Uploaded By: Gravity Transformation - Fat Loss Experts
View Count: 454,539
WIC : Nutrition Education
The WIC Program helps moms learn about shopping for healthy foods, cooking delicious meals, what to eat during pregnancy and breastfeeding, and what to ...
Video Length: 01:24
Uploaded By: nwicaweb
View Count: 22,074
Lecture 1: Nutritional Priorities with Dr. Israetel
Check out "The Renaissance Diet" available at: http://bit.ly/1Txlv6x http://renaissanceperiodization.com/ Dr. Mike Israetel, a Sport Physiologist, gives a short talk ...
Video Length: 05:22
Uploaded By: Renaissance Periodization
View Count: 53,284