Home Arm Workout: The Push Up | GET A RIPPED CHEST



GET A RIPPED CHEST CHEST. The pushup is an excellent exercise for your entire upper body, including your abs. If I could chose to do only one exercise, ...

Video Length: 03:05
Uploaded By: Jose Padilla
View Count: 39,738


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Before and after pictures after 3 weeks! BFL update p90x
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www.imdb.com P90X Power 90 and P90X plus are some great workouts to try... Here is an update on my 3 weeks... before and after photos... health tags: body for life challenge weight loss fitness exercise diet nutrition obese obesity gym bill phillips
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