Standing Abs and Core Circuit | 15 min Home Workout | Toned Tummy
Hi Squad, Give this standing abs and core workout a go! 15 minutes will have you sweating and feeling every part of your core. Tone up your abs and increase ...
Video Length: 16:09
Uploaded By: MrandMrsMuscle
View Count: 31,090
High Protein - 10 grams Per Bar150 to 160 Calories Per BarTrans Fat FreeLow Cholesterol - 0 to less then 5mgGood Source of Fiber - 2 to 4 grams Per Bar7 Delicious FlavorsKosher ...
5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment
Follow along with this 5 minute Ballerina/Dancer calf workout challenge! Designed to tone and sculpt your calves... get ready to ...
Video Length: 07:24
Uploaded By: MadFit
View Count: 421,674
The Official FULL Length "300 Spartan Workout" ft. Scott Herman
This is the workout that the actors used to get ready for their roles in the Movie "300". Complete each exercise in as few sets as possible and remember to workout at your own intensity! Anyone can do this workout, so give it a shot!! SPARTANS!!! ...
Video Length: 24:31
Uploaded By: ScottHermanFitness
View Count: 1,406,507
20 min AT HOME BACK WORKOUT (Tone, Build, & Define)
Do this intense back sculpt #WithMe using just a pair of dumbbells! This is a 20 min (approx) circuit designed to tone, build, ...
Video Length: 22:56
Uploaded By: MadFit
View Count: 1,018,275