Michael Phelps Training | Dryland Swimming Workouts | Swimmer Exercises For Core Abs | HASfit 081611
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Swimming is not enough! Great swimmers must do additional ...
Video Length: 03:34
Uploaded By: HASfit
View Count: 247,798
High Protein - 17 Grams per ServingLow Carb – Zero Grams75 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepare ...
30 MIN KILLER BOOTY BURN Workout - With Weights, No Repeat, Home Workout
Let's grow this Booty Team 30 Minutes of burning exercises, to build and shape your glutes / bum / butt - Grab your weights and your workout mat and then ...
Video Length: 38:03
Uploaded By: growingannanas
View Count: 39,228
20 Minute Dance Workout for Seniors | SilverSneakers
Hi SilverSneakers friends! Do you like to dance? Well dancing can be great fun, but it also provides other benefits for your body ...
Video Length: 25:25
Uploaded By: SilverSneakers
View Count: 648,614
10 Minute Jump Rope Cardio Workout
From www.sparkpeople.com, a short jump rope cardio exercise routine with our own Coach Nicole! You can do this routine at home, at the office or when traveling. Try it with or without a jump rope! Cardio Blast with Coach Nicole DVD is available here ...
Video Length: 11:37
Uploaded By: sparkpeople
View Count: 940,307