Did you know that belly fat is not just ugly to look at but is also the most dangerous kind of fat there is? Yes, you read it right, folks. People with belly fat have a ...
Video Length: 04:41
Uploaded By: Body Hub
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5 Easy Ways to Lose Weight in 30 Days
Life's too fleeting to go on a strict diet just to lose those extra fats in you. The same as gaining pounds, losing some also doesn't just happen overnight.
Video Length: 04:27
Uploaded By: Body Hub
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Just boil these 2 ingredients and drink before bed to lose weight!
Sick and tired of coming across hundreds of diets and weight loss plans out there? If yes, you've probably tried a few and unfortunately, none worked out for you.
Video Length: 03:51
Uploaded By: Body Hub
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3 Home exercise workouts that will slim your legs in just 2 weeks!
Tired of not being able to slip into those new skinny jeans of yours? If yes, you're not alone. Most of us feel the same but the good news is, it doesn't have to stay ...
Video Length: 04:20
Uploaded By: Body Hub
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Provide 15 grams of high quality protein.Low Carb - 5g Net Carbs*Provide 10 grams of dietary fiber.Lower Fat - 4.5 grams per servingEach serving contains only 3 grams of sugarAspartame FreeTrans Fat ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
Carbohydrates & You, Part 2, Advanced Nutrition Lecture
Carbohydrates & You, Part 2, Advanced Nutrition Lecture Part two of a complete overview of carbohydrates and your heath. Weight Gain, Diabetes, This is part ...
Video Length: 22:12
Uploaded By: PsycheTruth
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Fitness Routine + How To Stay Fit & Healthy
Hey guys! Since summer is almost here, today I will be showing you some of my 'fitness' exercises and how to stay fit! This will also include some essentials, ...
Video Length: 06:14
Uploaded By: Ainura K.
View Count: 89,257