Welcome or welcome back to my channel ð??½ð??? Today I come to you with a workout video that you can do anywhere youâ??d like with NO EQUIPMENT NEEDED ð???ð?¼ so after watching this video YOU DONâ??T HAVE ANY MORE EXCUSES but to #GetYaShitDoneâ?? I hope you enjoyed this video because i definitely enjoyed filming it ð??ªð?¼ð??¥ THANK YOU SO MUCH FOR WATCHING â?¨ May god bless you ALL ð???ð?¼ð??ð?¼ much love & Feel free to comment any video suggestions youâ??d like to seeâ?¨ LOVE YOOOU ð??? donâ??t forget to LIKE, COMMENT, & SUBSCRIBE ð??¥
Stay connected with me on all my social media â?¡ï¸ #LizFitFam Snapchat @ PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Facebook - https://m.facebook.com/lizfitnessbby/...
For Business inquires Lizethbarretoh@icloud.com
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Check out my WORKOUT videos & VLOGS â¬?ï¸â¬?ï¸
GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE
Glutes/Leg workout https://youtu.be/tvvNoED_1m0
What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0
Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8
How to: TINY WAIST https://youtu.be/AOGNU4gnM4c
Workouts for bat wings | Arm Day | loose skin https://youtu.be/wOv4K7Aso8s
Gym wear REVIEW!! https://youtu.be/DlhOwZ5_7Y0
Stoner GUIDE for WEIGHT LOSS â?¼ï¸ https://youtu.be/8DkVutAvjZ8
Song: You - by Ash Oâ??Connor - NCS: Infinity
*i do not own *i DO NOT take credit for this song*
Video Length: 09:50
Uploaded By: Lizeth Barreto
View Count: 3,065,734
What to eat to LOSE WEIGHT for beginners | NO DIET
Welcome back everyone ? in this video I am showing you guys what I ate and how I ate through out my Weight Loss journey! There's no need to go on a diet or follow a meal plan...
Video Length: 11:02
Uploaded By: Lizeth Barreto
View Count: 1,235,230
MOTIVATION FOR WEIGHT LOSS!! -120lbs
THANK YOU SO MUCH FOR WATCHING ? May god bless you ALL stay tuned for weekly videos & much love! Feel free to comment any video ...
Video Length: 10:44
Uploaded By: Lizeth Barreto
View Count: 545,798
High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...
High Protein - 15 Grams of Protein per BarLow Carb - 9g Net Carbs*Lower Calorie - 160 CaloriesLower Fat - 4.5 Grams Contains Only 6 Grams of Sugar per BarTrans Fat FreeCholesterol Free3 Grams of ...
Weight Loss Journey: 30 Kgs In 11 Months | Fat to Fit | Fit Tak
She not only suffered through physical challenges but also lost her self confidence due to her weight issues. Watch how she lost 30 Kgs and transformed herself ...
Video Length: 06:34
Uploaded By: Fit Tak
View Count: 1,519,379
Intermittent Fasting for Weight Loss (Full Plan)
This is a Full Intermittent Fasting Plan for Weight Loss. If you're wondering how to do an intermittent fasting diet plan then this video will help you set one up for ...
Video Length: 15:13
Uploaded By: Gravity Transformation - Fat Loss Experts
View Count: 2,035,358
10 Min Exercises To Lose Weight (Male+Female Friendly)
workouts to lose weight at home - exercise for weight loss at home for female - exercise for weight loss in 7 days - fastest weight loss exercise best exercises to ...
Video Length: 10:43
Uploaded By: WORKOUT
View Count: 25,850