Welcome or welcome back to my channel ð??½ð??? Today I come to you with a workout video that you can do anywhere youâ??d like with NO EQUIPMENT NEEDED ð???ð?¼ so after watching this video YOU DONâ??T HAVE ANY MORE EXCUSES but to #GetYaShitDoneâ?? I hope you enjoyed this video because i definitely enjoyed filming it ð??ªð?¼ð??¥ THANK YOU SO MUCH FOR WATCHING â?¨ May god bless you ALL ð???ð?¼ð??ð?¼ much love & Feel free to comment any video suggestions youâ??d like to seeâ?¨ LOVE YOOOU ð??? donâ??t forget to LIKE, COMMENT, & SUBSCRIBE ð??¥
Stay connected with me on all my social media â?¡ï¸ #LizFitFam Snapchat @ PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Facebook - https://m.facebook.com/lizfitnessbby/...
For Business inquires Lizethbarretoh@icloud.com
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Download Sweatcoin it PAYS YOU to WALK ð??°ð??¸ð??¸ https://sweatco.in/i/lizfitnessbby
Check out my WORKOUT videos & VLOGS â¬?ï¸â¬?ï¸
GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE
Glutes/Leg workout https://youtu.be/tvvNoED_1m0
What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0
Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8
How to: TINY WAIST https://youtu.be/AOGNU4gnM4c
Workouts for bat wings | Arm Day | loose skin https://youtu.be/wOv4K7Aso8s
Gym wear REVIEW!! https://youtu.be/DlhOwZ5_7Y0
Stoner GUIDE for WEIGHT LOSS â?¼ï¸ https://youtu.be/8DkVutAvjZ8
Song: You - by Ash Oâ??Connor - NCS: Infinity
*i do not own *i DO NOT take credit for this song*
Video Length: 09:50
Uploaded By: Lizeth Barreto
View Count: 3,065,734
MOTIVATION FOR WEIGHT LOSS!! -120lbs
THANK YOU SO MUCH FOR WATCHING ? May god bless you ALL stay tuned for weekly videos & much love! Feel free to comment any video ...
Video Length: 10:44
Uploaded By: Lizeth Barreto
View Count: 545,798
What to eat to LOSE WEIGHT for beginners | NO DIET
Welcome back everyone ? in this video I am showing you guys what I ate and how I ate through out my Weight Loss journey! There's no need to go on a diet or follow a meal plan...
Video Length: 11:02
Uploaded By: Lizeth Barreto
View Count: 1,235,230
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
High Protein - 12 grams Per ServingLow Fat - 1 gram Per ServingLow Calorie - 70 Calories Per ServingLow Sugar - 3 grams Per ServingLow Carb - 4 grams Net Carbs Per ServingCreamy and RichQuick and ...
Formulated with the most absorbable form of ironContains 60mg of vitamin C to further help absorptionCoated ferrous fumarate protects teeth from darkening often associated with iron supplementsNice ...
20 Pounds in 6 Weeks with One Week Diet System
Melanie B. from Clearwater, Florida, lost 30 pounds in 6 weeks. "I had to lose 20 pounds to fit into my wedding dress.... I saw dramatic inch losses on my problem areas which was my thighs and my lower half... On any other diet it has never ...
Video Length: 03:24
Uploaded By: oneweekslimdown
View Count: 179,656
3 Foods You Should Eat Every Day | Healthy Food Secrets
Subscribe to the Howcast Health Channel - howc.st Learn about the 3 foods you should eat every day in this healthy food video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and ...
Video Length: 01:48
Uploaded By: howcast
View Count: 164,138
Orthorexia Almost Killed Her — How Healthy Eating Can Turn Deadly
Orthorexia is when "clean" eating takes over your life — and too many people are suffering from it in silence. In a national survey, 4 out of 10 people report that they either have suffered...
Video Length: 02:56
Uploaded By: POPSUGAR Entertainment
View Count: 45,516