What to eat to LOSE WEIGHT for beginners | NO DIET
Welcome back everyone ð??ªð?¼â¤ï¸ in this video I am showing you guys what I ate and how I ate through out my Weight Loss journey! Thereâ??s no need to go on a diet or follow a meal plan or anything like that just simply EATING HEALTHY OR HEALTHIER ð???ð?¼ð??ªð?¼ I hope it helps many of you guys out and I canâ??t wait to film again for you guys ð???ð?¼ THANK YOU SO MUCH FOR WATCHING ð??ªð?¼â¤ï¸ #LizFitFamð???
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Stay connected with me on all my social media weâ??re I post DAILY MOTIVATION ð??ªð?¼
IG :Lizfitnessbby
Snapchat: PrettyLiiz
Twitter: Lizfitnessbby
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Music
Song - firestone instrumental
Song- cloud 9 - valesco
I do not own* *I do not take credit for these songs*
Video Length: 11:02
Uploaded By: Lizeth Barreto
View Count: 1,235,230
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BariWise Chicken Pasta, Tomato Parmesan (8oz)
Low Fat - 6 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 2 grams Per ServingTrans Fat FreeAspartame FreeNo Refrigeration Required ...
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Our Price: 6.45
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BariWise On-the-Go Drink, Wild Berry (6ct)
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Our Price: 14.95
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesGluten FreeFat Free and Sugar FreeLow Carb - 1g Net Carbs*Ready In Seconds, Just Mix With WaterGreat for the ...
Our Price: 14.95
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WonderVites Prevent Defense Probiotic + Prebiotic Formula, (60ct)
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List Price: $22.95
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