30-Minute Standing Cardio Workout



Get your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio exercises will jump-start your endurance and leave every muscle worked! Follow this workout with a nutrient-packed smoothie made with ingredients like Califia Farms oat milk, which has no added sugar and no gums or stabilizers, to help you feel energized to take on the day.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywoodâ??s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_...

Like us on Facebook!
https://www.facebook.com/PopSugarFitn...

Check us out on Instagram!
https://www.instagram.com/popsugarfit...

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean...

Visit POPSUGAR!
https://www.popsugar.com/fitness/30-M...

Video Length: 34:45
Uploaded By: POPSUGAR Fitness
View Count: 3,663,739


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by POPSUGAR Fitness
Burn Up the Calories With This At-Home Cardio Workout
Burn Up the Calories With This At-Home Cardio Workout
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out ...
Video Length: 20:12
Uploaded By: POPSUGAR Fitness
View Count: 2,410,673

Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins
Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette Jenkins — The ...
Video Length: 00:16
Uploaded By: POPSUGAR Fitness
View Count: 21,783,073

30-Minute No-Equipment Cardio & HIIT Workout
30-Minute No-Equipment Cardio & HIIT Workout
Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and ...
Video Length: 32:17
Uploaded By: POPSUGAR Fitness
View Count: 9,797,840

Featured Products
Joseph's Sugar Free Maple Syrup, (12oz)
Joseph's Sugar Free Maple Syrup, (12oz)

Sugar Free Low Calorie - 35 Calories Per Serving Fat Free 0 Net Carbs (total carbohydrates minus sugar alcohols) All Natural Maple Flavor Diabetic Safe No Cholesterol Saturated ...

Our Price: 4.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Soup, Chicken Noodle (7ct)
WonderSlim Soup, Chicken Noodle (7ct)

Fat freeHigh Protein - 12 grams per servingLow Calorie - 70 calories per servingLow Carb - 6g Net Carbs*25% DV of Vitamin A per servingStovetop or Microwave PreparationQuick and Easy to Make*g Net ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Snackergy All Natural Beef Jerky, Smokehouse Original (12oz)
Snackergy All Natural Beef Jerky, Smokehouse Original (12oz)

10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsGluten FreeLow FatNo Nitrates Added ...

List Price: $26.95
Our Price: 21.95

Rating: 4 out of 5 stars (4 out of 5)


19 Year Old Loses Over 100lbs In 1 Year | Weight Loss Transformation
19 Year Old Loses Over 100lbs In 1 Year | Weight Loss Transformation
Starting Weight: 297 (January 29th, 2018) Current Weight: 180 I tried losing weight several times, i finally found a method that worked and it helped me lose most ...
Video Length: 02:41
Uploaded By: The Internal Bull
View Count: 2,196,716

Diet Nutrition Fitness Program - How To Eat To Lose Fat Fast | Supplements
Diet Nutrition Fitness Program - How To Eat To Lose Fat Fast | Supplements
Click here budurl.com To Lose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at www.FatlossLifestyle.com To get your free reports and videos on how to eat to gain muscle ...
Video Length: 03:45
Uploaded By: fatlosslifestyle
View Count: 27,532

Burn Fat: Kids Exercises At Home - Fun Workout
Burn Fat: Kids Exercises At Home - Fun Workout
Today's video workout brings a set of fat-burning exercises for kids. These are easy to do at home because they require no special ...
Video Length: 28:27
Uploaded By: Little Sports
View Count: 1,251,835