19 Year Old Loses Over 100lbs In 1 Year | Weight Loss Transformation
Starting Weight: 297 (January 29th, 2018) Current Weight: 180
I tried losing weight several times, i finally found a method that worked and it helped me lose most if not all of my weight. I want to help and motivate other's to do the same, Losing weight can be confusing, stressful and at times feel impossible. I really do believe anyone can reach whatever goal they have its all about learning what works for you and keeping your mind focused on why you're doing it and that you can do it.
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Instagram: @TheInternalBull
Be Ready for New Content coming soon all about the methods, exercises and Food's that i found worked tremendously well for losing weight.
Video Length: 02:41
Uploaded By: The Internal Bull
View Count: 2,196,716
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 5g Net Carbs*Low Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeContains Less Than 1 gram of Sugar Per ...
Calcium - Supplemental calcium is critical for every patient undergoing surgical weight loss to ensure bone health. The only recommended form is calcium citrate and Celebrate delivers one of the ...
Life Update Vlog + Healthy Lunch Recipe
Subscribe to my channel here ? http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ? http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ...
Video Length: 23:21
Uploaded By: HealthNut Nutrition
View Count: 41,090
7-Day Period Workout: Easy Exercises At Home
This full body workout will gently increase your heart rate for a healthy burn while making sure you work every muscle in your body and best part is these easy ...
Video Length: 37:23
Uploaded By: Roberta's Gym
View Count: 31,088