The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)



Join Chris Heria as he shows you the best Home chest workout to achieve real results that you can do anywhere. You don't need any Equipment to do this workout.

Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria

FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
https://chrisheria.com

Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/

Join our Events: http://thenx.com/blog/events/
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM

Video Length: 12:21
Uploaded By: OFFICIALTHENX
View Count: 21,752,189


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by OFFICIALTHENX
Do This Routine Every Morning To Get Shredded
Do This Routine Every Morning To Get Shredded
join Chris Heria as he shows you what to do Every Morning To Get Shredded. Doing This Routine Every Morning will have you building muscle and burning fat ...
Video Length: 10:46
Uploaded By: OFFICIALTHENX
View Count: 9,611,043

6 PACK ABS For Beginners You Can Do Anywhere
6 PACK ABS For Beginners You Can Do Anywhere
6 PACK ABS workouts you can do anywhere if you are a beginner. Try these workouts when starting to build ABS! Get the Music in the video made by Chris ...
Video Length: 12:00
Uploaded By: OFFICIALTHENX
View Count: 53,092,854

How To Lose Weight and Burn Fat | THENX
How To Lose Weight and Burn Fat | THENX
BUY THENX IGNITE PREWORKOUT: https://thenx.com/shop THENX Iphone App: https://goo.gl/Qk235s ANDROID App: https://goo.gl/kcRBpL SHOP THENX ...
Video Length: 14:07
Uploaded By: OFFICIALTHENX
View Count: 4,814,715

Featured Products
Proti Chips, Sea Salt & Vinegar (7ct)
Proti Chips, Sea Salt & Vinegar (7ct)

High Protein - 14 grams of pea protein per serving High Fiber 120 calories per serving (Sea Salt & Vinegar), 130 calories (Barbecue) Sugar Free Saturated Fat Free A High Protein ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise On-the-Go Drink Case, Pineapple Orange (96ct) (Save 15%)
BariWise On-the-Go Drink Case, Pineapple Orange (96ct) (Save 15%)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesGluten FreeLow Carb - 2g Net Carbs*Sugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...

Our Price: 216.92

Rating: 5 out of 5 stars (5 out of 5)


Kay's Protein Chips, Crispy Parmesan (6ct)
Kay's Protein Chips, Crispy Parmesan (6ct)

DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...

Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


FAST ABS BURN in 14 Days | 5 minute Home Workout
FAST ABS BURN in 14 Days | 5 minute Home Workout
This fast abs burn in 14 days, 5 minute at home workout challenge, is going to quickly tone your core. These abs exercises will help show you how to lose belly ...
Video Length: 06:14
Uploaded By: Lilly Sabri
View Count: 105,993

Follow Ronaldo With His Home Leg Workout (No Equipment)
Follow Ronaldo With His Home Leg Workout (No Equipment)
Welcome to this home leg day workout with Cristiano Ronaldo! Follow along with Ronaldo with this leg workout to get big strong ...
Video Length: 08:13
Uploaded By: The Gainz Center
View Count: 678,672

Why Cycling Is The BEST Sport for Weight Loss
Why Cycling Is The BEST Sport for Weight Loss
BANANIAC'S SIMPLE VEGAN RECIPES: https://bit.ly/2IJl20C Like, Comment, & Subscribe to stay updated with latest content on Plant-Based Nutrition, Vegan ...
Video Length: 05:28
Uploaded By: bananiac
View Count: 1,096,778