The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)



Join Chris Heria as he shows you the best Home chest workout to achieve real results that you can do anywhere. You don't need any Equipment to do this workout.

Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria

FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
https://chrisheria.com

Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/

Join our Events: http://thenx.com/blog/events/
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM

Video Length: 12:21
Uploaded By: OFFICIALTHENX
View Count: 21,752,189


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by OFFICIALTHENX
6 PACK ABS For Beginners You Can Do Anywhere
6 PACK ABS For Beginners You Can Do Anywhere
6 PACK ABS workouts you can do anywhere if you are a beginner. Try these workouts when starting to build ABS! Get the Music in the video made by Chris ...
Video Length: 12:00
Uploaded By: OFFICIALTHENX
View Count: 53,092,854

Do This Routine Every Morning To Get Shredded
Do This Routine Every Morning To Get Shredded
join Chris Heria as he shows you what to do Every Morning To Get Shredded. Doing This Routine Every Morning will have you building muscle and burning fat ...
Video Length: 10:46
Uploaded By: OFFICIALTHENX
View Count: 9,611,043

How To Lose Weight and Burn Fat | THENX
How To Lose Weight and Burn Fat | THENX
BUY THENX IGNITE PREWORKOUT: https://thenx.com/shop THENX Iphone App: https://goo.gl/Qk235s ANDROID App: https://goo.gl/kcRBpL SHOP THENX ...
Video Length: 14:07
Uploaded By: OFFICIALTHENX
View Count: 4,814,715

Featured Products
BariWise Hot Chocolate, Cinnamon (7ct)
BariWise Hot Chocolate, Cinnamon (7ct)

Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeContains Only 2 grams of Sugar Per ServingAspartame FreeGluten FreeCholesterol Free*g Net Carbs ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Snack Bar, Caramel Brownie (7ct)
WonderSlim Snack Bar, Caramel Brownie (7ct)

High Protein - 10 grams Per Bar160 Calories Per BarAspartame FreeTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 3 grams Per BarKosher ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Meal Replacement Protein Shake & Pudding, Variety Pack (7ct)
WonderSlim Meal Replacement Protein Shake & Pudding, Variety Pack (7ct)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow FatLow CarbTrans Fat FreeSaturated Fat FreePromotes Fat Burning and Weight LossVegetarianKosherNo Gluten Containing IngredientsMade in the ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


The Story of the Atkins Diet Part 1
The Story of the Atkins Diet Part 1
A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins's low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of ...
Video Length: 09:51
Uploaded By: lowcarbshow
View Count: 118,494

DHA - Child health and nutrition - What do kids think?
DHA - Child health and nutrition - What do kids think?
We interviewed children from all over the world, asking them about school and what they think a healthy diet is. What food do you think is important for brain ...
Video Length: 03:09
Uploaded By: lifesDHA
View Count: 29,125

Best Biceps exercises at home / Big Biceps at home / Biceps / Home Workouts
Best Biceps exercises at home / Big Biceps at home / Biceps / Home Workouts
AFFITNESS #Bodybuilding #health&fitness #bestbicepsworkoutathome video description in this video I'll show you, best Biceps exercises travel blog ...
Video Length: 05:49
Uploaded By: AF FITNESS
View Count: 12,052