Join Chris Heria as he shows you the best Home chest workout to achieve real results that you can do anywhere. You don't need any Equipment to do this workout.
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Take your training to the next level with a Heria weight vest: https://chrisheria.com
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM
Video Length: 12:21
Uploaded By: OFFICIALTHENX
View Count: 21,752,189
6 PACK ABS For Beginners You Can Do Anywhere
6 PACK ABS workouts you can do anywhere if you are a beginner. Try these workouts when starting to build ABS! Get the Music in the video made by Chris ...
Video Length: 12:00
Uploaded By: OFFICIALTHENX
View Count: 53,092,854
Do This Routine Every Morning To Get Shredded
join Chris Heria as he shows you what to do Every Morning To Get Shredded. Doing This Routine Every Morning will have you building muscle and burning fat ...
Video Length: 10:46
Uploaded By: OFFICIALTHENX
View Count: 9,611,043
How To Lose Weight and Burn Fat | THENX
BUY THENX IGNITE PREWORKOUT: https://thenx.com/shop THENX Iphone App: https://goo.gl/Qk235s ANDROID App: https://goo.gl/kcRBpL SHOP THENX ...
Video Length: 14:07
Uploaded By: OFFICIALTHENX
View Count: 4,814,715
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeContains Only 2 grams of Sugar Per ServingAspartame FreeGluten FreeCholesterol Free*g Net Carbs ...
The Story of the Atkins Diet Part 1
A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins's low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of ...
Video Length: 09:51
Uploaded By: lowcarbshow
View Count: 118,494
DHA - Child health and nutrition - What do kids think?
We interviewed children from all over the world, asking them about school and what they think a healthy diet is. What food do you think is important for brain ...
Video Length: 03:09
Uploaded By: lifesDHA
View Count: 29,125