Why Cycling Is The BEST Sport for Weight Loss

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These are the top 5 reasons why cycling is the BEST sport for weight loss and fitness gains. It is a great cardio sport that allows you to train under aerobic and anaerobic respiration at a low impact which decreases your risk of injury. Cycling is also a great sport for adventure and being part of a motivated community. If however you can't find someone to ride with, no worries. Just grab your bike and helmet and explore new roads!

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Video Length: 05:28
Uploaded By: bananiac
View Count: 1,096,778

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