The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar
Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute workout we designed for beginners, but anyone will benefit from this full-body sweat session. We will teach you the moves and the modifications you need to build strength and great form. Best of all, you don't need any fancy equipment for this workout, just a sturdy chair. Press play, and let's get started!
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywoodâ??s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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Video Length: 15:52
Uploaded By: POPSUGAR Fitness
View Count: 6,006,142
15-Minute Intense At-Home HIIT Workout With Katie Austin
[Sponsored by WHOOP] Get ready to challenge your body with 15 minutes of cardio HIIT from Katie Austin! This session is ideal for when you're recovered and ...
Video Length: 16:56
Uploaded By: POPSUGAR Fitness
View Count: 72,210
30-Minute Hip-Hop Tabata to Torch Calories
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.
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High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
Made with the Finest Natural GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans FatGluten Free6 ...
High Protein – 15 Grams per ServingLow Fat – 2 Grams per ServingJust 2 Grams of Sugar per ServingEach Serving Provides 35% DV of CalciumLow Carb – 10g Net Carbs*Cholesterol ...
Is a 100% Fruit Diet Healthy - Dr. Doug Graham
For more Info see : www.thecoolvegetarian.com In this short video, Dr. Doug Graham, author of The 80 Diet discusses whether a 100% fruit diet is healthy and how it differs from The 80/10/10 Diet following a high carb, low fat, low protein dietary ...
Video Length: 04:20
Uploaded By: TheCoolVegetarian
View Count: 51,249
Healthy Breakfast & Lunch Ideas for School or Work!
Thumbs up for attempting to eat healthy!! LOL :) INSTAGRAM: AndreasChoice Twitter: http://twitter.com/AndreasChoice SNAPCHAT- Andreas_Choice ...
Video Length: 07:05
Uploaded By: AndreasChoice
View Count: 3,779,957
Poor Nutrition: A Weapon of Mass Destruction
A presentation by Caldwell B. Esselstyn, Jr. M.D. Plenty of quick fixes are available to treat heart disease - surgery, drugs, and other interventions that can ...
Video Length: 58:37
Uploaded By: vshvideo
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