The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar
Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute workout we designed for beginners, but anyone will benefit from this full-body sweat session. We will teach you the moves and the modifications you need to build strength and great form. Best of all, you don't need any fancy equipment for this workout, just a sturdy chair. Press play, and let's get started!
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywoodâ??s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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Video Length: 15:52
Uploaded By: POPSUGAR Fitness
View Count: 6,006,142
30-Minute No-Equipment Cardio and Core Workout With Massy Arias
Find more from Massy Arias on: http://bit.ly/MassyAriasOnGlow Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias.
Video Length: 30:04
Uploaded By: POPSUGAR Fitness
View Count: 2,463,356
30-Minute Standing Cardio Workout
Get your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio exercises will jump-start your ...
Video Length: 34:45
Uploaded By: POPSUGAR Fitness
View Count: 3,663,739
20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity ...
Video Length: 20:29
Uploaded By: POPSUGAR Fitness
View Count: 12,899,139
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
2 in 1 ABS AND BOOTY At Home Workout No Equipment (20 min)
A 20 minute at home workout to tone your belly and round your booty! Entirely equipment free! ?? GRAB MY COOKBOOK!
Video Length: 22:49
Uploaded By: MadFit
View Count: 4,525,656