Running 2 Miles EVERY SINGLE DAY (this killed me) | WEIGHT LOSS MOTIVATION

Running 2 miles every single day (this killed me) | WEIGHT LOSS MOTIVATION Fitness Challenge
I've lost 40 pounds twice in my life using running as a major tool for weight loss. In this video I document my experience running 2 miles every single day, after not running for almost a year. I decided to try this out as a running challenge to remind myself of what I am capable of in my current physique and to motivate myself, once more. I want to TRULY care for my body and start my fitness/weight loss journey using myself as motivation. It was tough, but I'm proud that I did it. This is my first of many fitness challenges I hope to do to jump start my way back into a healthy lifestyle/journey. What did I experience? Does running every day really improve your mood? Why is running so good for your health? I will answer these questions in an upcoming video, make sure to subscribe and click the notification bell for more!

❥ S U B S C R I B E â?? www.youtube.com/selenatrevino/?sub_confirmation=1
I post new videos every week!

WATCH NEXT
â?¹ GETTING BACK ON TRACK | What I Eat in a Day in 2020 For Weight Loss
https://www.youtube.com/watch?v=nj-_m...
â?¹ FULL DAY OF EATING | What I Eat in a Day in 2020 (How I am losing weight)
https://www.youtube.com/watch?v=61n10...
â?¹ "HEALTHY DAY IN MY LIFE | morning routine, total body workout, grocery haul
https://www.youtube.com/watch?v=EYK7g...
â?¹ New Year, New Me! 2020 FITNESS CHALLENGE
https://www.youtube.com/watch?v=PqCbs...

Be sure to watch until the end, and if you enjoy it please like and subscribe for new videos every week!

Love & Blessings,

Selena�️
--
C O N N E C T
â?§ Fitness Instagram : @selenasjourneyy
https://www.instagram.com/selenasjour...
â?§ YouTube: Selena Trevino
https://www.youtube.com/user/SelenaTr...

M U S I C
Song: Joakim Karud - Waves (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/VMghJ_civuM
Artist: Lakey inspired
» SoundCloud: https://soundcloud.com/lakeyinspired

TAGS: Running every single day, Fitness Challenge, Running every day, What happens if you run every day, Running Challenge, Fitness Goals, Weight loss, Self love, Running 2 miles every day, running 2 miles every single day, Running every day results, Results of running every day

Video Length: 06:12
Uploaded By: Selena Trevino
View Count: 471,302

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