MY FITNESS JOURNEY. ?? 1 YEAR WEIGHT LOSS TRANSFORMATION | HOW I LOST 50 POUNDS | EmmasRectangle
*TRIGGER WARNING* IF YOU HAVE/ARE STRUGGLING WITH AN EATING DISORDER AND FEEL THAT THIS VIDEO COULD BE DETRIMENTAL TO YOUR RECOVERY, PLEASE DO NOT WATCH!
Hey guys, this is a very personal and scary video for me to post as I cover some topics that I have never talked about online before. Please be kind to myself and to others in the comments and know that I am in no way telling you that losing weight will make you happy nor that gaining weight will make you unhappy. This is my experience and I wanted to share it with you! I am sorry it is so long, and up quite late, there was a lot to cover, but I hope you found this interesting! Thanks for watching and for your support, I love you lots xxxx
Here are a few fitness Youtubers I highly recommend for support on your own journey:
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Thank you so, so much for watching everyone, I really really appreciate it.. You da best. Emma. xx
Video Length: 47:54
Uploaded By: Emmas Rectangle
View Count: 966,394
High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 1.5 grams Per ServingLow Carb - 8g Net Carbs*Gluten FreeTrans Fat FreeSaturated Fat FreeAspartame FreeQuick and ...
Day 3 & Day 64 - 2 Months Liquid Diet Before/After Weight Loss Pictures + Impatient Dieter Message
I have lost nearly 75 pounds in 2 months. I have done it in a nutritionally sound manner, with daily exercise to build muscle and burn fat, while implementing teachings of the wises sages on this planet today. Somehow, amidst all that positivity, a
Video Length: 06:34
Uploaded By: ImpatientDieter
View Count: 1,729,781