HOME FITNESS 20 MINUTE WEIGHT LOSS WORKOUT -TOTAL BODY AT HOME - BURNS CALORIES AND TONES YOU UP
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High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 1g Net Carbs*Fat FreeSugar FreeAspartame FreeGluten FreeEasily Mixes with Water*g Net Carbs = Total Carbohydrates - ...
COMPLETE Ab Workout | No Equipment Home Workout
Quick 8 minute ab circuit workout at home with no equipment. One round of this is a good start, feel free to repeat 2 more rounds if you can take it. You can do ...
Video Length: 07:48
Uploaded By: Jordan Yeoh Fitness
View Count: 41,774
Saturated and Unsaturated Fats | Nutrition | Biology
This video shows the difference between saturated and unsaturated fats. Saturated fats have only single bonds in their molecular structure. This means they are ...
Video Length: 01:35
Uploaded By: KClassScienceChannel
View Count: 58,191
Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU
The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found his passion for athletics, health, and fitness at an early age. Throughout...
Video Length: 13:56
Uploaded By: TEDx Talks
View Count: 236,746