How I Lost 10 kgs, My Weight Loss Journey-Mamta Sachdeva Air Hostess
Weight loss is not difficult , its super easy. You need commitment & dedication. I lost more than 10 kgs without any diet or doctor. In this video I shared my secret of losing weight fast & without dieting.
I am a Cabin Crew & My profession demands good body shape & fitting into my uniform issued by my company. I followed a weight loss plan which I designed myself.
High Protein - 10 grams Per BarLow Calorie - 150 Calories Per BarGluten-FreeTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar ...
Supports thyroid function with natural iodine from kelp Potassium rich apple cider vinegar expels excess sodium Advanced blend of ingredients increases energy levels Natural compounds work ...
Fat Facts - Andrew Weil, MD
There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why "fat does not make you fat" and shares which fat sources are the most conducive to optimum health.
Video Length: 07:57
Uploaded By: drweil
View Count: 48,147
Sleepy - Optical Nutrition
Subscribe NOW to Churchill Show to watch the latest videos: http://bit.ly/1TQQNWo Connect with us on - FACEBOOK: ...
Video Length: 05:50
Uploaded By: Churchill Show
View Count: 50,894
Full Body 30 Minute Workout: Lose Weight, Tone Muscles
If you really want good weight loss results and want to workout on a regular basis, then this is the optimal workout you should do!
Video Length: 30:46
Uploaded By: Roberta's Gym
View Count: 3,751,344