There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why "fat does not make you fat" and shares which fat sources are the most conducive to optimum health.
Video Length: 07:57
Uploaded By: drweil
View Count: 48,147
15 grams of proteinLow Carb - 5g Net Carbs*90 caloriesJust 1 gram of fat Sugar FreeAspartame FreeCholesterol Free Fits into any healthy eating plan*g Net Carbs = Total Carbohydrates - Fiber - Sugar ...
Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
Diet and Nutrition
Dr. Lisa Hark, a registered dietician provides insight regarding healthly diets and nutrition. Includes advice on calcium supplements.
Video Length: 02:25
Uploaded By: JNJhealth
View Count: 37,761
Best Hot Ripped Abs Workout
http://www.BodyRock.Tv for more workouts that you can do at home to lose fat, build strength and get in the best shape of your life. This workout has 4 bodyweight exercises and combines high intensity interval training, cardio and strength training
Video Length: 11:33
Uploaded By: charliejames1975
View Count: 1,267,975
?? Oblique V Cut Abs Workout ( Best 7 at Home )
V-Cut Abs Workout ( Best 9 at home ).v shred 5 minute v-cut abs workout at home ,home workout for v cut abs,v cut abs workout,v-cut abs workout,v cut abs ...
Video Length: 03:48
Uploaded By: ManiacMuscle
View Count: 124,613