HOW TO LOSE 20 KG IN 2020 | MY WEIGHT LOSS JOURNEY



I lost about 18 KG and I wanted to share my journey with you all! I go through what I specifically ate and what workouts I specifically did to lose all that weight!

I wrote a story for Daily Mail, read it here:
https://www.dailymail.co.uk/femail/ar...

Disclaimer: I am not a health professional or fitness coach. What works for me, may not work for you. This is my own journey that I hope can motivate others. Please do your own research.

My favourite, favourite fitness guru that helped me on my journey the most: https://bit.ly/2QLtn9R

I would be so grateful if you gave this video a LIKE and hit the SUBSCRIBE button!

â?? A B O U T â?
I'm an Australian-Russian girl living in Sydney, Australia. I've been passionate about filming and editing videos since I was young and have been on and off YouTube while completing my studies. Now as a 24-year-old full-time video producer at Daily Mail Australia, I am continuing to fulfill my passions both within the company and on my own. I'm practicing to be the best version of myself in all aspects of life including career, creativity, fitness, finances, travel, spirituality, beauty and so much more. I am hoping to inspire and inform you guys through my personal perspective.

This is a lifestyle channel that covers a variety of interests including (but not limited to):
· Self-improvement
· Travel
· Health and fitness
· Stories from past experiences
· Life advice

I also love hip-hop, entrepreneurial skills, finances and being your best self, as well as producing, filming and editing videos. I'm still improving and learning every day and love sharing my process with you guys. Let's self improve together!

â?? M O R E V I D E O S â?
· 10 Kmart Secrets
https://bit.ly/2V8K7IG

· K-pop Reactions:
https://bit.ly/2EitLrl

· Travel Vlogs
https://bit.ly/2oyQpD4

· 7 More Kmart Secrets
https://bit.ly/2SwZgDl

· H&M Secrets:
https://bit.ly/2SuhchX

· I Almost Died In Mordor
https://bit.ly/2JGmSCS

â?? SOCIAL MEDIA â?
· Instagram: @ritakaminskii
https://www.instagram.com/ritakaminskii

· Twitter: @rita_kaminski
https://twitter.com/rita_kaminski

· Facebook:
https://bit.ly/2YuJKe6

â?º For business inquiries:
margarita.kaminskaia@gmail.com

Video Length: 12:16
Uploaded By: Rita Kaminski
View Count: 1,038,273


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderSlim 7-KETO Fit, (60ct)
WonderSlim 7-KETO Fit, (60ct)

100 mg of Patented 7-Keto to Boost Metabolism 100 mg of Fat Burning Green Tea Leaf Extract 100 mcg of Chromium to Help Build Muscle and Aid in Fat Burning Gluten Free Formula ...

List Price: $39.95
Our Price: 34.95

Rating: 4 out of 5 stars (4 out of 5)


My Bariatric Vitamins Chewable Multivitamin, Berry (120ct)
My Bariatric Vitamins Chewable Multivitamin, Berry (120ct)

Formulated for bariatric surgery patients120 Chewable Tablets (30 Day Supply)100% or More of 21 Key Vitamins and Minerals per 4 Tablet Serving1200mg of Calcium per ServingLow Carb - 1g Net ...

List Price: $24.95
Our Price: 22.85

Rating: 5 out of 5 stars (5 out of 5)


MULTI-SLIM Womenâ??s Multivitamin Supplement for Weight Loss, (60ct)
MULTI-SLIM Womenâ??s Multivitamin Supplement for Weight Loss, (60ct)

First Clinically-Dosed Weight Control Multivitamin for WomenAppetite & Metabolism Support*Increased Energy & Fat Burner*CapsiMax, GreenSelect & Crominex 3+Blood Glucose & Lipid Level ...

List Price: $24.95
Our Price: 16.95

WHAT WE WISH WE KNEW BEFORE GOING VEGAN
WHAT WE WISH WE KNEW BEFORE GOING VEGAN
Going vegan is definitely a process, so here are some things we wish we had known before making the transition. Since we were all together I thought it would ...
Video Length: 11:32
Uploaded By: Simnett Nutrition
View Count: 91,324

my AT HOME workout routine! (a week in my life of workouts)
my AT HOME workout routine! (a week in my life of workouts)
hello everyone !! this is a typical week in my life of workouts! i show you my at home workout "schedule", how i stay motivated, and even what i do when i'm not ...
Video Length: 15:24
Uploaded By: Sadie Aldis
View Count: 205,476

How To Lose Belly Fat in Just 10 Days
How To Lose Belly Fat in Just 10 Days
SUBSCRIBE FOR A NEW VIDEO EVERY SATURDAY YOUTUBE: http://www.youtube.com/SapnaVyasPatel FACEBOOK: ...
Video Length: 01:59
Uploaded By: Sapna Vyas
View Count: 4,815,764