(More from me..) â?? MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ â?? FREE 3 DAY EATING PLAN: https://guides.liezljayne.com/3-day-e...
Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo
DISCLAIMER - THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical advice. Always consult with your health/ medical practitioner or doctor before you try a new diet/ or try new eating habits.
DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. Itâ??s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.
*This video is NOT sponsored. ALL opinions are my own.
MY MORNING ROUTINE + HEALTHY BREAKFAST IDEA!
Full breakfast recipe (on blog): http://liezljayne.com/my-morning-routine/ ? MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.l...
Video Length: 14:51
Uploaded By: Liezl Jayne Strydom
View Count: 1,873,957
WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ...
Video Length: 12:36
Uploaded By: Liezl Jayne Strydom
View Count: 4,059,307
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingFat FreeLow Carb - 0g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free*g Net Carbs = Total ...
125 Calories Per Single Serving Bag High Protein - 12 grams of Lean Soy Protein Low Fat - 3.5 Grams of Fat Per Single Serving Bag Trans Fat Free Cholesterol Free Good Source of Fiber - ...
The Integrative Nutrition Story
Learn more about Integrative Nutrition: http://tinyurl.com/jb3xvfk Founded in 1992 by Joshua Rosenthal, the Institute for Integrative Nutrition has gone from 20 ...
Video Length: 04:00
Uploaded By: Institute for Integrative Nutrition
View Count: 23,907
5 BEST In-Home Football Workouts
5 Best In-Home Football Workouts Instagram / Twitter / Facebook @iknowfootball Snapchat: IKF_Official.
Video Length: 07:41
Uploaded By: I Know Football
View Count: 237,268
WHAT I EAT + HOW TO MAKE GRAINS HEALTHIER | Healthy & Realistic
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel :) In today's video...
Video Length: 07:36
Uploaded By: Becca Bristow
View Count: 62,814