Week 9 of Mookie's Weight Loss Journey. Today Mookie weighs in at 371 and gets trained by a weight loss specialist Kristinnicole_fit.
Thanks to Art of Strength fitness for letting us use there awesome facility 16510 Aston, Irvine CA, 92606
Apparel https://rarebreedlife.com
Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this together!
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High Protein – 15 Grams per Serving80 Calories per ServingFat FreeLow Carb – 2g Net Carbs*Each Serving Contains Only 1 Gram of SugarEach Serving Provides 20% DV of CalciumLow ...
High Protein - 12 grams Per ServingLow Carb - 5g Net Carbs*Low Fat - 1 gram Low Calorie - 70 Calories Per ServingContains Just 3 Grams of SugarCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...
High Protein - 10 grams of pea protein per servingGluten Free and KosherOnly 140 calories per servingLow FatCholesterol-FreeLess Than 1 gram of Sugar ...
30 MIN CALORIE BURN HIIT WORKOUT AT HOME
If your goal is to lose weight or reduce belly fat, it is worth having a HIIT workout included in your exercise plan. This category of cardio training provides effective ...
Video Length: 34:56
Uploaded By: Roberta's Gym
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