Week 9 of Mookie's Weight Loss Journey. Today Mookie weighs in at 371 and gets trained by a weight loss specialist Kristinnicole_fit.
Thanks to Art of Strength fitness for letting us use there awesome facility 16510 Aston, Irvine CA, 92606
Apparel https://rarebreedlife.com
Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this together!
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High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 0.5 grams Per ServingContains only 4 grams of sugar per servingTrans Fat FreeQuick and Easy ...
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Healthy Foods To Lose Weight
Low-CalorieDiet.com presents... The Weight Loss Minute! In this video we go over a few healthy foods that will help you lose weight when consumed regularly. This video actually runs 2 minutes because there's a little more information than we could ...
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Total Body Workout (Calorie Burning Exercises)
Workouts fat burning and lose weight at home is perfect for both men and women who want to achieve fast weight loss. With super ...
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HARDCORE!! 20 Minute SAVAGE Home HIIT Workout | The Body Coach TV
This 20 minute home workout is no joke!!!! if you fancy a challenge today give it a go You don't need any equipment and you can do it anywhere.
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