After I released my last video on the science of PCOS, a lot of you ladies wanted me to make a detailed diet plan to counter PCOS. Here it is - The BeerBiceps PCOS Diet Plan made especially for young Indian women. PCOS / PCOD can be cured by consuming a lot of LOW GI carbs and by lowering your fat % This is the ultimate PCOS diet plan for weight loss. Follow this diet most of the time (About 6 days of the week 1 cheat day) and you'll definitely see your pcos problem leaving you along with your fat %
How to cure pcos / pcod - The ultimate pcos diet plan for women.
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BeerBiceps - YouTube's first India specific fitness and food channel
125 Calories Per Single Serving Bag High Protein - 12 grams of Lean Soy Protein Low Fat - 3.5 Grams of Fat Per Single Serving Bag Trans Fat Free Cholesterol Free Good Source of Fiber - ...
Gastrointestinal Health & Immune Function*Aids in Digestion*Builds Good Bacteria*Chewable - Delicious Grape FlavorProduces Lactase Enzyme & Supports Milk Digestion*Lactic Acid Production for ...
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Carb - 1g Net Carbs*Low Calorie - 60 Calories Per DrinkSugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...