After I released my last video on the science of PCOS, a lot of you ladies wanted me to make a detailed diet plan to counter PCOS. Here it is - The BeerBiceps PCOS Diet Plan made especially for young Indian women. PCOS / PCOD can be cured by consuming a lot of LOW GI carbs and by lowering your fat % This is the ultimate PCOS diet plan for weight loss. Follow this diet most of the time (About 6 days of the week 1 cheat day) and you'll definitely see your pcos problem leaving you along with your fat %
How to cure pcos / pcod - The ultimate pcos diet plan for women.
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BeerBiceps - YouTube's first India specific fitness and food channel
High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 3g Net Carbs*90 Calories per ServingSugar FreeDecaffeinatedEasy to Prepare*g Net Carbs = Total ...
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
Low Calorie - 100 Calories Per ServingLow Carb - 2g Net Carbs*High Fiber - 13 grams per ServingLow Cholesterol - 2 grams per ServingMaltitol FreeEach serving contains only 1 gram of Sugar4 grams of ...
How to Prevent Cancer with Healthy Foods
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Video Length: 07:10
Uploaded By: Mitchell Gaynor
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V Cut abs Workout (best 6 Exercise At Home)
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Video Length: 03:17
Uploaded By: ManiacMuscle
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