Cucumber, Tomato and Onion Salad (Great for Weight Loss)



KETO FRIENDLY ð?¥?
Ingredients: Cucumbers/Tomatoes/Vinegar/Olive Oil/Salt & Pepper
Hello Everyone!!! This is a Salad that I ate back in the Day as a child. Iâ??ve lose lots of weight eating this salad. I ate this for lunch and dinner along with some baked chicken, fish or pork chop (not much red meat) and a fruit. For Breakfast I ate some oatmeal sprinkled with Splenda and a little real butter & a fruit (strawberries, oranges, apples or grapefruit) Or I ate a couple pieces of bacon and 2 eggs. For snack I ate a Fruit before Bedtime. (4 fruits total per day) & I Drank Plenty of Water All Day!

Salad Recipe:

2 Large Cucumbers
1 medium Onion
1 package of Cherry Tomatoes
3 Tablespoons of White Vinegar
1 or 2 Tablespoons of Olive Oil
Salt and Pepper to taste

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Ms Brenda Dee
PO Box 154826
Lufkin, TX. 75915

Email Me:
bdelane2005@gmail.com

Facebook Page: @msbrendadeesplace

Video Length: 08:33
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