Weight Loss Motivation & Tips | Healthy Eating, My Diet & Weight Management | KatesBeautyStation



I share my weight loss journey with you by imparting my tips for staying motivated as well as some healthy eating tips. I share my advice on weight management as well as tips for weight loss as it's all too easy to fall back into bad habits once we've reached our goal weight. I hope you find this video helpful, if you'd like to see any other weight / food related videos such as 'What I Eat In A Day' to lose weight then let me know! :)

I upload new videos every Sunday at 12pm GMT and surprise videos on Wednesdays! Remember to subscribe! http://goo.gl/MCuckP

Healthy Eating Instagram pages that I like:

@deliciouslyella
@planetorganic
@healthychefsteph

YouTube channels that I love:

Yoga With Adriene: https://www.youtube.com/user/yogawith...

Blogilates: https://www.youtube.com/user/blogilates

Watch my last video 'My Birthday Night Out Makeup Look: Full Glam Tutorial' here: http://y2u.be/xhpl9QW-v8A

Watch my latest Beauty, Makeup & Accessories Haul here: http://youtu.be/d6-tO2oATz4

Welcome to my channel, lovely to meet you! :)

I'm Kate and I make videos about all things beauty, fashion and lifestyle related! I share my tips, tricks and how to's in my makeup and hair tutorials. I chat about my latest beauty, makeup and fashion finds in my hauls and reviews and I take you along with me, showing you my daily life in my vlogs!

Make yourself comfy and enjoy! Feel free to leave me a comment, I love chatting with you! xx

â?¡ YOU CAN ALSO FIND ME HERE, COME AND SAY HI! â?¡
BLOG: http://katesbeautystation.blogspot.co.uk
TWITTER: http://twitter.com/KBeautyStation
INSTAGRAM: http://instagram.com/katesbeautystation
FACEBOOK: http://facebook.com/katesbeautystation
TUMBLR: http://katesbeautystation.tumblr.com

For business enquiries please email katesbeautystation@gmail.com

Subscribe to see more from me! http://www.youtube.com/subscription_c...

Click here to watch my most popular video: http://goo.gl/w2Xe9a

Video Length: 13:00
Uploaded By: KatesBeautyStation
View Count: 22,754


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Strawberry (90ct)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Strawberry (90ct)

500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $33.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


WonderVites Probiotic 50 Billion CFU Colon Health, (30ct)
WonderVites Probiotic 50 Billion CFU Colon Health, (30ct)

Gastrointestinal & Immune Health*Healthy Digestive System Support*Colon Support*Reduces Bloating & Gas*Builds Good Bacteria*Survives Stomach Acid Shelf Stable50 billion viable cells per ...

List Price: $34.95
Our Price: 24.95

WonderSlim Fruit Drink, Berry Blend (7ct)
WonderSlim Fruit Drink, Berry Blend (7ct)

High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Sugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


30 MIN FULL BODY WORKOUT || At-Home Intermediate Pilates (No Equipment)
30 MIN FULL BODY WORKOUT || At-Home Intermediate Pilates (No Equipment)
Work the entire body with this 30 Minute Full Body Pilates Workout! ¿Hablas español? Subscribe to my Spanish YouTube ...
Video Length: 32:37
Uploaded By: Move With Nicole
View Count: 166,238

Nutrition for Cycling: Fueling Your Human Powered Vehicle
Nutrition for Cycling: Fueling Your Human Powered Vehicle
Visit: http://www.uctv.tv/) Registered dietitian Heather Schwartz takes and in depth look at the nutrition needs of avid cyclists. Learn how much, when, and what kinds of fluids your body...
Video Length: 50:49
Uploaded By: University of California Television (UCTV)
View Count: 199,843

JOCKEY MATTERS: NUTRITION - Staying Hydrated
JOCKEY MATTERS: NUTRITION - Staying Hydrated
Part of the Jockey Matters series. Featuring contributions from jockeys such as Ryan Moore and Leighton Aspell. Looking at the traditional weight making ...
Video Length: 05:51
Uploaded By: JETS4jockeys
View Count: 53,204