â?¼ Eat cleaner, train harder, live better, be happier â?¼
Join our community where we can learn, empower and motivate each other â?¡
Filming credits goes to my younger sister haha :)
â?« Indian Summer - Jai Wolf: https://m.soundcloud.com/foreignfamil...
My leggings and sports bra are from: www.kurveshop.com
New video every Saturday
SNAPCHAT: Fiercelivy On my snapchat..I post flexibility/fitness challenges/tricks, health inspiration, short recipes, dog tricks, travel and just about anything I encounter!
ABOUT ME:
â?¾ Optimistic dreamer who believes that we can be the change we want to see in the world
â?¾ World traveler who seeks for scrumptious cuisine, breathtaking sceneries, and exotic cultures.
â?¾ Passionate dancer and pianist who enjoys unraveling the mysteries of these artistic disciplines
Don't hesitate to direct message me if you have any questions about flexibility, fitness, health, confidence, happiness or if you would like to be featured!
â?¢ C R I T E R I A (to be featured in my next flexibility video)
1. Send me a photo of your results 2. Explain how my videos have helped you 3. Tell me you want to be featured -------------------------------------------------------------------------------------------------------------- â?¼ See the world through my eyes â?¼
HOW TO GLOW UP | Glow up Diaries Episode 1
Instagram ? @aliviadandrea Why and how I started to transform physically and mentally ? Watch all the Glow up Diaries here: ...
Video Length: 04:19
Uploaded By: Alivia D'Andrea
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6 EASY weightloss tips that will make a BIG difference
Simple yet powerful weight loss tips you may not know! ? Check out my Glow up Diaries to watch my weight loss journey: ...
Video Length: 03:18
Uploaded By: Alivia D'Andrea
View Count: 3,763,161
Advanced multivitamin formulaContains 45mg of Iron per ServingEach Serving Provides 1,000mg (16,667% DV) of Vitamin B-123,000 IU of Vitamin D3 per ServingGluten FreeSugar FreePleasant Forest Berry ...
High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
GET AMAZING ARMS FAST! AT HOME, NO EQUIPMENT! SLIM & LEAN ARMS
FINALLY, WHAT REALLY WORKS!! GET SLIM ARMS! I recommend doing this routine 3 times in a row a few times a week but I also highly recommend variety!
Video Length: 06:43
Uploaded By: YourTimeTraining
View Count: 2,540,844
What I Eat To Stay Fit And Healthy By 4 Years Old Girl | Aimalifestyle
What I Eat To Stay Fit And Healthy By 4 Years Old Girl Healthy food How to lose weight 6 Food to Eat After Training And Why Follow me on: Facebook: ...
Video Length: 01:09
Uploaded By: Aimalifestyle
View Count: 97,297