â?¼ Eat cleaner, train harder, live better, be happier â?¼
Join our community where we can learn, empower and motivate each other â?¡
Filming credits goes to my younger sister haha :)
â?« Indian Summer - Jai Wolf: https://m.soundcloud.com/foreignfamil...
My leggings and sports bra are from: www.kurveshop.com
New video every Saturday
SNAPCHAT: Fiercelivy On my snapchat..I post flexibility/fitness challenges/tricks, health inspiration, short recipes, dog tricks, travel and just about anything I encounter!
ABOUT ME:
â?¾ Optimistic dreamer who believes that we can be the change we want to see in the world
â?¾ World traveler who seeks for scrumptious cuisine, breathtaking sceneries, and exotic cultures.
â?¾ Passionate dancer and pianist who enjoys unraveling the mysteries of these artistic disciplines
Don't hesitate to direct message me if you have any questions about flexibility, fitness, health, confidence, happiness or if you would like to be featured!
â?¢ C R I T E R I A (to be featured in my next flexibility video)
1. Send me a photo of your results 2. Explain how my videos have helped you 3. Tell me you want to be featured -------------------------------------------------------------------------------------------------------------- â?¼ See the world through my eyes â?¼
HOW TO GLOW UP | Glow up Diaries Episode 1
Instagram ? @aliviadandrea Why and how I started to transform physically and mentally ? Watch all the Glow up Diaries here: ...
Video Length: 04:19
Uploaded By: Alivia D'Andrea
View Count: 7,712,380
6 EASY weightloss tips that will make a BIG difference
Simple yet powerful weight loss tips you may not know! ? Check out my Glow up Diaries to watch my weight loss journey: ...
Video Length: 03:18
Uploaded By: Alivia D'Andrea
View Count: 3,763,161
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
Fat freeHigh Protein - 12 grams per servingLow Calorie - 70 calories per servingLow Carb - 6g Net Carbs*25% DV of Vitamin A per servingStovetop or Microwave PreparationQuick and Easy to Make*g Net ...
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...
10 Minute Home Workout For 6Pack Abs + Fat Burning
Join Chris Heria as he does a 10 Minute Home Workout For 6 Pack Abs. Follow along as he does this Fat Burning with you.
Video Length: 13:53
Uploaded By: THENX
View Count: 11,773,879
Killer Home Arm Workout 21's ( Get Ripped Biceps Fast!)
http://www.sixpackfactory.com You can do this workout at home and get ripped arms fast. Peter Carvell shows you how to do this simple yet effective exercise ...
Video Length: 02:36
Uploaded By: Sixpackfactory.com by Peter Carvell
View Count: 218,082
How many calories in that popcorn? | Herbalife Healthy Eating Advice
Nutrition expert, Susan Bowerman breaks down three popcorn options with different calorie counts and provides tips on how to make a healthier choice. Popcorn is a favorite snack amongst movie...
Video Length: 02:40
Uploaded By: Herbalife
View Count: 69,197