â?¼ Eat cleaner, train harder, live better, be happier â?¼
Join our community where we can learn, empower and motivate each other â?¡
Filming credits goes to my younger sister haha :)
â?« Indian Summer - Jai Wolf: https://m.soundcloud.com/foreignfamil...
My leggings and sports bra are from: www.kurveshop.com
New video every Saturday
SNAPCHAT: Fiercelivy On my snapchat..I post flexibility/fitness challenges/tricks, health inspiration, short recipes, dog tricks, travel and just about anything I encounter!
ABOUT ME:
â?¾ Optimistic dreamer who believes that we can be the change we want to see in the world
â?¾ World traveler who seeks for scrumptious cuisine, breathtaking sceneries, and exotic cultures.
â?¾ Passionate dancer and pianist who enjoys unraveling the mysteries of these artistic disciplines
Don't hesitate to direct message me if you have any questions about flexibility, fitness, health, confidence, happiness or if you would like to be featured!
â?¢ C R I T E R I A (to be featured in my next flexibility video)
1. Send me a photo of your results 2. Explain how my videos have helped you 3. Tell me you want to be featured -------------------------------------------------------------------------------------------------------------- â?¼ See the world through my eyes â?¼
HOW TO GLOW UP | Glow up Diaries Episode 1
Instagram ? @aliviadandrea Why and how I started to transform physically and mentally ? Watch all the Glow up Diaries here: ...
Video Length: 04:19
Uploaded By: Alivia D'Andrea
View Count: 7,712,380
6 EASY weightloss tips that will make a BIG difference
Simple yet powerful weight loss tips you may not know! ? Check out my Glow up Diaries to watch my weight loss journey: ...
Video Length: 03:18
Uploaded By: Alivia D'Andrea
View Count: 3,763,161
High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
Advanced multivitamin formulaContains 45mg of Iron per ServingEach Serving Provides 1,000mg (16,667% DV) of Vitamin B-123,000 IU of Vitamin D3 per ServingGluten FreeSugar FreePleasant Watermelon ...
High Protein - 12 grams Per Serving Only 130 Calories Low Fat - 1.5 grams Per Serving High Fiber - 5 grams Per Serving Aspartame Free Saturated Fat Free Trans Fat Free Only 3 ...
100 + Goalkeeping solo drills and home workouts ..Part 1
For all you goalkeepers on lock down world wide ???? I have put together 100 solo goalkeeper training drills that can be executed in a small space .
Video Length: 12:15
Uploaded By: Pro-1Goalkeeping Tutorial Channel Goalkeeping Tips
View Count: 128,828
Eating Healthy in Japan | Cold Pressed Juice & Smoothies
Awesome juice shop in Japan. They sell juices and smoothies made from 100% fruit and vege. They have stores all over Japan too! http://k-karin.jp/ ...
Video Length: 01:11
Uploaded By: wandering japan
View Count: 44,693