How To Start A Weight Loss Journey In 4 Steps | You Need To Watch This
Giveaway Alert!! I'm giving away a Lilac FitBit Inspire! Join my dietbet to be automatically entered! Don't know what DietBet is? Check out this video to see https://www.youtube.com/watch?v=YuKCu...
If you join the Dietbet you will receive the following as well! -28 day at home workout guide (no gym needed) -28 day self love/mindset shift challenges -Nutrition Guide -Accountability -Support and Motivation/Interaction with me! LIFE UPDATE!! Watch "Meet My Boy Friend Seattle Vlog | 70lbs Of Life" https://www.youtube.com/watch?v=vbahE... --~-- How to start a weight loss journey in 4 steps. Going through my own weight loss journey I have learned a lot. Here are the top 4 things I think you should do or consider before starting your own weight loss journey.
Weight Loss/Self Love Planner: https://www.amazon.com/dp/1790814715
List starts at 2:00 January Online Coaching Challenge has already started. Currently filling spots for Feb! Email: 70lbsoflifefitness@gmail.com
Please like and comment if you liked any of the tips. Subscribe to support the channel! ................................................................................................................ 90 Day Self Love & Weight Loss Planner: https://www.amazon.com/dp/1790814715/...
Join the Goalie Squad Support Group: https://www.facebook.com/groups/11397... ................................................................................................................ My Must Have Weight Loss Tools:
Food Scale: https://amzn.to/2nWtHVj
Air Fryer: https://amzn.to/2we57ms ................................................................................................................
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Video Length: 17:05
Uploaded By: 70lbs Of Life
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Weight Loss Motivation | How I Lost 50 pounds quickly
LIFE UPDATE!! Watch "Meet My Boy Friend Seattle Vlog | 70lbs Of Life" https://www.youtube.com/watch?v=vbahEs-4DkA --~-- Weight Loss Motivation and How I ...
Video Length: 06:29
Uploaded By: 70lbs Of Life
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120 Calories per BarJust 1 Grams of SugarLow Carb - 1g Net Carbs*Maltitol FreeTrans Fat FreeGluten Free5 Grams of Dietary Fiber per Bar*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - 10 grams Per Single Serving Bag Low Carb - 10g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat FreeQuick ...
20 Minute Full Body Toning Home Dumbbell Workout
Smashing a brilliant 20 minute full body toning home dumbbell workout. Join me today guys for this 20 Minute Full Body Toning Home Dumbbell Workout.
Video Length: 24:33
Uploaded By: Zeus Fitness
View Count: 3,335,339
You Are What You Eat - Jenny and Jason - Part 2 of 3
BBC America's healthy eating and nutrition series. This episode features Jason and mom Jenny.
Video Length: 09:14
Uploaded By: moondoggie
View Count: 97,848