The long awaited weight loss video is finally here. In 2016, I had gained 15lbs and now in 2017, I lost all of it. It took me an entire year to lose the weight and so I thought I'd share ten diet tips I've incorporated into my life to maintain a healthier lifestyle.
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High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingFat FreeLow Carb - 0g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free*g Net Carbs = Total ...
p90X 90 day results and transformation
90 days came and went, i lost 23.4 lbs! i loved p90x i recommend to anyone I never ever excercised before p90x and i did it so can you.. I can and will love ...
Video Length: 05:19
Uploaded By: dinahmite425
View Count: 19,382