The long awaited weight loss video is finally here. In 2016, I had gained 15lbs and now in 2017, I lost all of it. It took me an entire year to lose the weight and so I thought I'd share ten diet tips I've incorporated into my life to maintain a healthier lifestyle.
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High Protein - 12 grams Per Serving (10 from soy)Only 130 Calories Per ServingGluten FreeLower Carb - 13 grams Per ServingLower Fat - 3.5 grams Per ServingCholesterol FreeTrans Fat FreeNo Saturated ...
Convenient Single-Serving Bags140 CaloriesHigh Protein – 10 Grams per Serving2 Grams of Fiber per ServingEach Serving Provides 8% DV of IronSugar FreeGluten FreeNo Trans FatsNo Cholesterol ...
Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...
What do you eat to lose weight?
This video is about eating healthy, reading food labels, food substituting, shopping healthier for your diet, proportion control, and so much more! I tried to edit this video the best that i could to shortening it up but I will do another part to ...
Video Length: 11:59
Uploaded By: PlusModelInTheMaking
View Count: 84,159