HOW I LOST 20kgs (40lbs) AS A TEENAGER | My Weight Loss Story | Annie Jaffrey
Thanks so much for watching! I hope this video inspires anyone struggling with their weight to get lean and strong the healthy natural way. There are no shortcuts to long term health, it takes hard work, commitment and a lot of self love, but the payoff is so worth it. As mentioned, I also want you to know I did not always love eating healthy food and exercising - it's become a learned habit that I now crave and enjoy every day. Anything is possible if you put your mind to it. I would love to know if you struggled, or are currently struggling, with your weight and how you overcame it or are dealing with it. Let me know in the comments :)
p.s. I am totally cringing at my teenage photos haha but I hope you can appreciate and relate to my honesty with all of this. Love you all!! __________________________
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What I Ate Today! (Quick & Healthy Food Ideas) | Annie Jaffrey
Hi beautiful! Thanks for watching ? Thumbs up if you enjoyed or found this helpful! Let me know what you want to see next :) I'm on Instagram http://bit.ly/1Qf5I9i ...
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WHAT I’M DOING AT HOME | Routines, What I Eat, Workouts | Annie Jaffrey
Thanks so much for watching ? Thumbs up if you enjoyed and OPEN HERE for lots of helpful recommendations & links to things mentioned in the video!
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High Protein - 15 grams Per Serving Low Calorie - 70 Calories Per ServingFat FreeLow Carb - 1g Net Carbs*Gluten FreeAspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - ...
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Herbalife - Fitness & Nutrition Clubs
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4 Popular Diet Tips - YOU SHOULD NEVER FOLLOW!!
Get a step by step diet plan that will get you ripped year round here… http://athleanx.com/x/diet-plan-for-ripped-muscle Everywhere you turn, people give out diet ...
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