Here is how i finally lost weight. You guys have been wanting to hear my fitness journey for a long time! Please know you are beautiful NO MATTER what size you are. This isn't meant to be a tutorial but just me and my weight loss story. Love you xo -Alisha Marie
How to Lose Weight // What I Eat In A Day for Weight Loss
Here is what I eat in a day for weight loss! If you haven't seen my fitness journey yet pls watch it cause I explain what i've learned from getting a nutritionist! How I ...
Video Length: 16:46
Uploaded By: AlishaMarie
View Count: 1,799,422
How to Lose Weight Fast!! Fitness Motivation 2016! Alisha Marie
Here's how to lose weight fast as well as my fitness motivation for 2016! it's hard to lose weight but hopefully these tips help motivate you! What's your biggest tip ...
Video Length: 06:50
Uploaded By: AlishaMarie
View Count: 2,271,697
Healthy Lunch Ideas for School ? Quick and Easy
Here are some healthy lunch ideas for school!! LET'S GET THIS VIDEO TO 15000 LIKES!!! :) Healthy Breakfast: http://bit.ly/1kwHRU6 Healthy Snacks: ...
Video Length: 05:40
Uploaded By: AlishaMarie
View Count: 1,048,701
1 g Calcium - 77% of Your Daily Value 25 mcg Vitamin D3 - Improves Calcium Absorption Vitamin D3 Supports a Healthy Immune System 40mg of Magnesium Includes Calcium Citrate Low Carb - ...
Formulated for High BioavailabilityTwo Capsules per ServingContains All Essential B Vitamins250mcg of Vitamin B-12 per Serving500mcg of Biotin per ServingContains Choline, Inositol and PABAMade in ...
Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...
DAY 2 | Home Tabata Workouts - WATER BOTTLE WORKOUT
SUBSCRIBE: http://bit.ly/SubscribeTabata DAILY HOME WORKOUTS: https://bit.ly/DailyTabata SONG: "Blinding Lights (Tabata)" ...
Video Length: 04:38
Uploaded By: Tabata Songs
View Count: 231,996
45 Minute Unilateral Leg Workout at Home with Dumbbells | Caroline Girvan
For this leg session, you will need a pair of dumbbells, a chair for Bulgarian lunges and step ups, a yoga block/thick book and a mat! The dumbbells I am using ...
Video Length: 49:34
Uploaded By: Caroline Girvan
View Count: 64,022