Weight Loss SLEEP MEDITATION ~ Creating Healthy Habits with Meditation



Lose Weight while you SLEEP ~ Listen Every Night

Welcome to Dauchsyâ??s Manifest series. This meditation will reprogram your mind to help you lose weight, all while you go to sleep. Your subconscious mind is most comfortable and open to suggestion when you are unconscious in a sleeping state. You may be asleep, but your subconscious is busy at work. By speaking with the subconscious mind as you sleep, you will be creating positive habits and routines that will make it effortless to reach your ideal weight. Because reaching a healthy weight and lifestyle is not about always staying motivated and willing yourself to lose weight, itâ??s about retraining your mind by creating positive eating habits and learning the techniques to control your hunger stimulus. You may be skeptical if you can really lose weight just by listening to this audio, and I can only tell you from my personal experience, but since using these techniques myself, I have gone from 210 lbs to 170 lbs. Losing 40 lbs feeling as if the process was effortless.

I am healthy
I love myself and my body
My body is a temple
I am drinking more water throughout
Water makes me healthy and helps me lose weight
I am losing weight now
I am reaching my ideal weight
I learn the best ways to stay healthy and fit
I understand how to lose weight in a healthy manner
I have reached my ideal weight
I love looking at myself in the mirror
I love myself completely
I make healthy choices with the food I eat
I am confident that I am losing weight now
I am full and satisfied
I only eat until I am satisfied, not stuffed
I am in control of my emotions
I am happy and healthy
I lose weight by eating slowly
I feel fuller now because I eat slowly
I reduce sugar from my diet
I remove sweets from my diet
I surround myself with healthy foods
I make good choices when it comes to eating
I lose weight in a healthy steady way
I find that I have more energy
I have renewed energy that helps me lose weight even easier
I no longer eat because I am nervous or depressed
I create positive eating habits
I find joy in eating healthy
Eating is something that gives me energy and nothing else
I only place small portions of food on my plate
I no longer feel the need to eat everything on my plate
I have the power to let go of hunger
I allow the feelings of hunger to pass
I am in control of my eating habits
I am in control of my weight
I am so happy that I have achieved my ideal weight

ALL MEDITATION CHANNEL: https://www.youtube.com/channel/UCpFj...
PREVIOUS VIDEOS:
â??Beginner's Guided Meditation: https://www.youtube.com/watch?v=_29uT...
â??Manifest Meditation: https://www.youtube.com/watch?v=bdaFB...
â??Sleep Meditation: https://www.youtube.com/watch?v=L7CU2...
â??Lose Weight Meditation: https://www.youtube.com/watch?v=IYVfL...
â??Stress Relief Meditation: https://www.youtube.com/watch?v=rj3CZ...
WEBSITE:
â??How to Meditate: http://bit.ly/2dTnPbg
â??Benefits of Meditation: http://bit.ly/2deQpF9
â??What I learned From 13 Years Meditation: http://bit.ly/2eaqfjK
SOCIAL MEDIA:
â??Facebook: https://www.facebook.com/Dauchsy-Medi...
â??Twitter: https://twitter.com/NewAgeEnlighten
â??Google Page: https://plus.google.com/1068597911033...
Dauchsy23

Video Length: 00:00
Uploaded By: Dauchsy
View Count: 3,323,415


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderSlim Nutrition Protein Bar, Caramel Cocoa (7ct)
WonderSlim Nutrition Protein Bar, Caramel Cocoa (7ct)

15 grams Protein 20 Vitamins & MineralsMeal ReplacementKosherAspartame Free5 Grams of Fiber160 Calories Low Carb Low CholesterolGluten FreeMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


Celebrate Multivitamin Chewables, Mandarin Orange (60ct)
Celebrate Multivitamin Chewables, Mandarin Orange (60ct)

Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...

List Price: $17.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Choice Soup, Cream of Mushroom (7ct)
Bariatric Choice Soup, Cream of Mushroom (7ct)

High Protein – 15 Grams per ServingLow Calorie – Just 80 per ServingLow Carb – 4g Net Carbs*Low Fat – Half a Gram per ServingLow CholesterolEach Serving Provides 15% DV of ...

List Price: $14.95
Our Price: 11.00

Rating: 1 out of 5 stars (1 out of 5)


EPIC weightloss inspiration TRANSFORMATION!
EPIC weightloss inspiration TRANSFORMATION!
Do you think she looks better before or after losing the weight? Want your own inspirational weight loss image? Go here: http://photoshopsurgeon.net/makeover...
Video Length: 03:32
Uploaded By: photoshopsurgeon
View Count: 182,877

1st Vlog Raw Food Weight Loss 30+ Pounds with Diabetes - before and after
1st Vlog Raw Food Weight Loss 30+ Pounds with Diabetes - before and after
With a raw food diet and occasional green juice fasting (feasting). I am getting rid of type 2 diabetes symptoms, lowing my sugar levels, do not need insulin anymore, and letting my body detox. Documenting improved health, fitness, and weight loss. ...
Video Length: 08:48
Uploaded By: bjay100
View Count: 36,808

HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story
HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story
Hi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see ...
Video Length: 14:47
Uploaded By: Stephanie Rose
View Count: 3,164,064