Nutrition Misinformation with Jordan Feigenbaum | Starting Strength Podcast



Your doctor is wrong about creatine. Jordan and Rip discuss common misinformation and conventional medical wisdom about creatine, the insulin spike resulting from protein consumption, and muscle protein synthesis.

nsulin spike - protein, misconceptions - protein insulin spike, creatine, your doctor doesnt know about creatine, muscle protein synthesis basics

Find a Coach: https://startingstrength.org/site/coa...

Starting Strength Gyms: https://www.startingstrengthgyms.com

Find an affiliate: https://startingstrength.com/gyms/aff...

Become a Starting Strength Coach: https://startingstrength.com/careers

Video Length: 34:49
Uploaded By: Starting Strength
View Count: 59,369


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Starting Strength
Nutrition Basics with Jordan Feigenbaum | Starting Strength Podcast
Nutrition Basics with Jordan Feigenbaum | Starting Strength Podcast
Starting Strength Coach Jordan Feigenbaum, MD runs the nutrition forum on StartingStrength.com. In this episode, Rippetoe and Dr. Feigenbaum discuss ...
Video Length: 28:31
Uploaded By: Starting Strength
View Count: 137,094

Featured Products
Proteinex P15 Liquid Protein, Unflavored (30fl oz)
Proteinex P15 Liquid Protein, Unflavored (30fl oz)

Proteinex is a pre-digested liquid protein that provides 15 grams of protein, no fat, no sugar, no carbohydrates, no phosphorous and only 60 calories per 1 oz. serving.Flavor: Orange. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Fruit Drink Concentrate, Tropical Fruits (7ct)
ProtiDiet Fruit Drink Concentrate, Tropical Fruits (7ct)

15 grams of protein 60 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Cholesterol Free Fat Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

Our Price: 13.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Lifestyle Complete Nutritional System, (60ct)
Bariatric Lifestyle Complete Nutritional System, (60ct)

Scientifically Formulated Complex of Over 35 Vitamins, Minerals, Antioxidants, Phytonutrients, Whole Foods Complex, Enzymes and Co-FactorsNo White Sugar (sucrose), Artificial Dyes, Artificial ...

List Price: $18.99
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


Why You Should Support Healthy School Meals
Why You Should Support Healthy School Meals
American Heart Association advocate, eighth grader Genna Ringler, discusses the importance of healthy school meals.
Video Length: 00:00
Uploaded By: American Heart Association
View Count: 110,650

What I Eat On A School Day // Healthy, Vegan & Easy (#5)
What I Eat On A School Day // Healthy, Vegan & Easy (#5)
What I eat on a school day! A few recipes that I've been eating this past month. Hope you guys enjoy! If you're in college/university what are you studying?
Video Length: 07:03
Uploaded By: Lisa Lorles
View Count: 909,229

Best Recovery Smoothie! | Recipe + Ingredient Breakdown
Best Recovery Smoothie! | Recipe + Ingredient Breakdown
I have had some questions regarding the smoothie you guys always see me drinking! Here I go into more detail on each ingredient. Food can be such a ...
Video Length: 08:21
Uploaded By: Simnett Nutrition
View Count: 565,080