Fast Diet Weight Loss Smoothie- 270 Calories Fat Burning Breakfast Oats Smoothie - Fat Cutter Drink



How to lose weight fast with this breakfast fat burning oats smoothie. Quick weight loss with oats.

This breakfast smoothie has 270 calories and it will keep you full till mid-day. It will also help you to keep your cravings and binge eating away as you will feel full with this smoothie.

This low-calorie, yet filling, smoothie will help you get through your fasting days without feeling deprived, shaky, or exhausted.

If you are on a weight loss plan; then start your day with this fat burning smoothie as it will keep you full and thus aids in fat burning.

Everything You need to Know about OATS: https://www.youtube.com/watch?v=zCVl2...

IMP NOTE: All grains contain phytic acid (an organic acid in which phosphorous is bound) in the outer layer or bran.
If you notice any stomach pain, indigestion, or constipation. Then your body is not tolerating the phytic acid in the oats, and you have to soak the oats for a few hours or overnight to reduce the acidity of the oats. Or you should lightly roast the oats, but since instant oats are precooked it usually does not create any issues. Pls refer this video to understand the different types of oats https://www.youtube.com/watch?v=zCVl2...

Soaking in acidic solutions (lemon juice, curd, yogurt etc) allows enzyme, lactobacilli and other helpful organisms to break down and neutralize phytic acid.

Ingredients:
Banana: 1/2 (52 cal)
Frozen or fresh pineapple: 1/2 cup (35 cal)
Skimmed milk: 1/2 cup (40 cal)
Skimmed curd/yogurt: 1/2 cup (70 cal)
Oats: 1/4 cup (73 cal)
--------------------
Curd will give the much needed protein and milk will give the calcium.

Try to have a healthy diet for a better you!

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

How to lose weight fast - 5 kg in a month: https://www.youtube.com/watch?v=2EHpT...

How To Extract Aloe Vera Gel At Home: https://www.youtube.com/watch?v=RemBq...

How To Freeze Pineapple: https://www.youtube.com/watch?v=Xb7_G...

Low Calorie Overnight Oatmeal Recipe: https://www.youtube.com/watch?v=q0FBN...

Low Calorie Mango Lassi Recipe: https://www.youtube.com/watch?v=kptVI...

Thanks for watching and don't forget to subscribe :)

DISCLAIMER: I am not a nutritionist. I am also not trying to tell anyone they need to lose weight! These are ingredients that I've found work awesome together to keep you satisfied for long periods of time, and boost your metabolism. Overnight oats are a great way to kick start your day & provide your body with loads of nutrients & energy!

Video Length: 01:35
Uploaded By: Skinny Recipes
View Count: 884,123


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Skinny Recipes
Turmeric Tea For Weight Loss - Lose 1 Kg in 2 Days  - Thyroid, PCOS Weight Loss | Skinny Recipes
Turmeric Tea For Weight Loss - Lose 1 Kg in 2 Days - Thyroid, PCOS Weight Loss | Skinny Recipes
turmeric tea for weight loss with fresh turmeric root, lose 1 kg in 2 days with turmeric tea, instant belly fat burner #turmerictea #turmericteaforweightloss in in this ...
Video Length: 03:53
Uploaded By: Skinny Recipes
View Count: 760,979

Turmeric Tea DIY Mix For Weight Loss-Get Flat Belly In 5 Days Without Diet/Exercise-Belly Fat Burner
Turmeric Tea DIY Mix For Weight Loss-Get Flat Belly In 5 Days Without Diet/Exercise-Belly Fat Burner
get flat belly in 5 days without diet or exercise with homemade turmeric tea mix, remedy for stomach bloating (thyroid), quick weight loss with turmeric tea.
Video Length: 03:58
Uploaded By: Skinny Recipes
View Count: 4,740,252

4 Healthy Quinoa Recipes For Weight Loss - Dinner Recipes - Skinny Recipes To Lose Weight Fast
4 Healthy Quinoa Recipes For Weight Loss - Dinner Recipes - Skinny Recipes To Lose Weight Fast
quinoa 101, everything you need to know about quinoa, 4 healthy quinoa recipes for weight loss, thyroid diet. #quinoarecipes #weightloss #nisahomey ...
Video Length: 16:43
Uploaded By: Skinny Recipes
View Count: 1,005,799

Featured Products
BariWise Gelatin, Raspberry (7ct)
BariWise Gelatin, Raspberry (7ct)

High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingFat FreeLow Carb - 0g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free*g Net Carbs = Total ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Fluffy Pancake Mix Case, (24ct) (Save 25%)
WonderSlim Fluffy Pancake Mix Case, (24ct) (Save 25%)

High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...

Our Price: 287.00

Rating: 5 out of 5 stars (5 out of 5)


Ostrim Beef & Ostrich Snack Stick, Natural (10ct)
Ostrim Beef & Ostrich Snack Stick, Natural (10ct)

Low Fat - 98% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Only 1 Gram of Sugar per Serving Good Source of Iron Good Source of Potassium ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


The Truth about Sugar - Part 2 - Nutrition by Natalie
The Truth about Sugar - Part 2 - Nutrition by Natalie
Nutrition by Natalie Sugar Shock How much sugar do you consume? You might be surprised just how much sugar there is in everyday food. In this video, Natalie shows you the shocking truth about how much sugar you're consuming. You will be surprised ...
Video Length: 08:46
Uploaded By: psychetruth
View Count: 63,188

INNER & OUTER THIGH At Home Workout (No Equipment)
INNER & OUTER THIGH At Home Workout (No Equipment)
A 10 minute inner and outer thigh workout that can be done at home and is equipment free! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): ...
Video Length: 12:21
Uploaded By: MadFit
View Count: 1,641,157

My FLAT TUMMY SECRETS! Nutrition Diet and Exercise for Abs | Bri Hall
My FLAT TUMMY SECRETS! Nutrition Diet and Exercise for Abs | Bri Hall
Makeup Beauty, Hair, Lifestyle, Fashion, and Advice Videos. Check out my channel & subscribe! Hey everyone after my last video about getting thicker you all ...
Video Length: 16:03
Uploaded By: Bri Hall
View Count: 181,084