SALE! Learn Guitar App now 99¢ http://mhlo.co/nZ77LX http://www.facebook.com/MahaloHealth Like us on Facebook!
Check out our official Mahalo page: http://www.mahalo.com/yoga-for-your-shoulders-10-minute-workout-routine
Looking for a new way to stay healthy and get in shape? Maybe yoga is the exercise you've been looking for? Mahalo's personal yoga instructor Kimberly Fowler, the founder of YAS Fitness, teaches you yoga poses and workouts from her book "The No Om Zone". In this video she shows you how to do a full 10 minute workout routine for your shoulders.
How to Practice Yoga Playlist: http://www.youtube.com/view_play_list?p=65D74A6B39D6A9D4
Check out these related Mahalo pages: Yoga for Your Shoulders - Breath Work: http://www.mahalo.com/yoga-for-your-shoulders-breath-work Yoga for Your Shoulders - Reverse Prayer Pose: http://www.mahalo.com/yoga-for-your-shoulders-reverse-prayer-pose Yoga for Your Shoulders - Downward-Facing Dog Pose: http://www.mahalo.com/yoga-for-your-shoulders-downward-facing-dog-pose Yoga for Your Shoulders - Upward-Facing Dog Pose: http://www.mahalo.com/yoga-for-your-shoulders-upward-facing-dog-pose Yoga for Your Shoulders - Side-Angle Pose with a Twist: http://www.mahalo.com/yoga-for-your-shoulders-side-angle-pose-with-a-twist Yoga for Your Shoulders - Inclined Plane Pose: http://www.mahalo.com/yoga-for-your-shoulders-inclined-plane-pose Yoga for Your Shoulders - Seated Spinal Twist Pose: http://www.mahalo.com/yoga-for-your-shoulders-seated-spinal-twist-pose Yoga for Your Shoulders - Easy Spinal Twist: http://www.mahalo.com/yoga-for-your-shoulders-easy-spinal-twist Yoga for Your Shoulders - Corpse Pose: http://www.mahalo.com/yoga-for-your-shoulders-corpse-pose Yoga for Your Shoulders 10 Minute Workout Routine: http://www.mahalo.com/yoga-for-your-shoulders-10-minute-workout-routine
Check out more playlists from Mahalo.com: Learn Biology: â?ªhttp://www.youtube.com/view_play_list?p=16EB9E5F60FAD9BDâ?¬ Car Maintenance: â?ªhttp://www.youtube.com/view_play_list?p=B8E70A509E182770â?¬ Cooking With Vegetables: â?ªhttp://www.youtube.com/view_play_list?p=DF5E92810605398Eâ?¬ How to Cook: â?ªhttp://www.youtube.com/view_play_list?p=7016D638D52E3652â?¬ How to Play Guitar Songs: â?ªhttp://www.youtube.com/view_play_list?p=BE077DEF7EB33D00â?¬ How to Play Piano Songs: â?ªhttp://www.youtube.com/view_play_list?p=64CB0D9415B2B27Aâ?¬ How to Speak French: â?ªhttp://www.youtube.com/view_play_list?p=D2521D2616635BAFâ?¬ How to Speak Spanish: â?ªhttp://www.youtube.com/view_play_list?p=2450C6C9DCDFCBFDâ?¬ Taxes: â?ªhttp://www.youtube.com/view_play_list?p=C90C48F4B15F6911â?¬ Travel: â?ªhttp://www.youtube.com/view_play_list?p=F348A1D1C148415Dâ?¬
Video Length: 10:46
Uploaded By: mahalodotcom
View Count: 20,455
Zuzana Works You Out, Lady Gaga Oy Vey, and more on TWIYT #87
Metallica Enter Sandman on Piano! mhlo.co On today's This Week In Youtube #87, fitness guru Zuzana works it out, Yoel Brach Prod. goes Gaga, and a hanging in Chatroulette! Join Lon Harris and Shira Lazar as they bring you up to date with the hottest ...
Video Length: 03:43
Uploaded By: mahalodotcom
View Count: 31,409
Potent blend of highly bioavailable vitamins and mineralsLow Carb - 2g Net Carbs*Each tablet provides 375 mg of CalciumIncludes Vitamin A as retinyl palmitate and beta-caroteneHighest studied level ...
INTENSE CARDIO/TONING WORKOUT STRONG NATION™ 20 MINUTE DEMO
Try the total-body workout where every move is synced to a beat. This 20-minute demo is just a preview of what you'll experience ...
Video Length: 20:40
Uploaded By: STRONG Nation
View Count: 13,545,113
Re: P90X PX90 Diet and Meal Ideas
betterbody90.com More diet tips for P90X, Insanity, or whatever else you are doing. Hey Ruddsta! Awesome job trying to get your diet setup. Your diet will be key to success but it doesn't have to be difficult. I understand the nutrition guide can be ...
Video Length: 09:11
Uploaded By: dude04345
View Count: 71,946
Most Important Exercise for Seniors to Master
Physical Therapist Margaret Martin identifies the most important exercise for seniors and individuals over 50. --Chapters-- 0:00 ...
Video Length: 08:28
Uploaded By: Margaret Martin, Physical Therapist
View Count: 2,222,775