Training & Nutrition Advice For College/University Students
Advice for all the youngsters who are looking to transform their physique whilst at university/college, featuring a random student (Sam Reed https://www.instagram.com/sam.reed_/)
Training programmes - https://mikethurston.co.uk/
25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) - http://bit.ly/2F2UHwP
Budget food shop - https://www.youtube.com/watch?v=MC4Y7...
Bulking tips - https://www.youtube.com/watch?v=hjt4e...
Video Length: 21:25
Uploaded By: Mike Thurston
View Count: 224,301
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Other videos by Mike Thurston
Nutrition Basics: How To Meal Prep 3,000 Calories (Episode 3)
Online Courses - https://courses.mikethurston.co.uk/ Total - Cal: 3003kcals, P: 255.8g, F: 67g, CHO: 356g Meal 1 - 3 Whole Eggs, 3 Egg Whites, 50g Spinach Cal: 414kcals, P: 30.2g, F: 29g,...
Video Length: 17:27
Uploaded By: Mike Thurston
View Count: 390,235
Online Courses - https://courses.mikethurston.co.uk/ Total - Cal: 3003kcals, P: 255.8g, F: 67g, CHO: 356g Meal 1 - 3 Whole Eggs, 3 Egg Whites, 50g Spinach Cal: 414kcals, P: 30.2g, F: 29g,...
Video Length: 17:27
Uploaded By: Mike Thurston
View Count: 390,235
Intense At Home 15 Minute Ab Workout | 6 PACK ABS
8 exercises, 2 routines, 2-3 Rounds in total. Try these at home or in a hotel when you can't make it to the gym. Training ...
Video Length: 04:41
Uploaded By: Mike Thurston
View Count: 875,761
8 exercises, 2 routines, 2-3 Rounds in total. Try these at home or in a hotel when you can't make it to the gym. Training ...
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View Count: 875,761
Nutrition Basics - Bulking & Cutting (Episode 2)
Website: http://www.mikethurston.co.uk/ » Instagram: https://www.instagram.com/mikethurston » Facebook: https://www.facebook.com/mikethurstonofficial ...
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View Count: 73,248
Website: http://www.mikethurston.co.uk/ » Instagram: https://www.instagram.com/mikethurston » Facebook: https://www.facebook.com/mikethurstonofficial ...
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WHAT I ATE TO LOSE 30 LBS IN 12 WEEKS
Hey guys! Today I'm going to be sharing exactly what I ate in a day to lose weight 30 Lbs in 12 weeks! THE HONEST TRUTH ? FULL RECIPES + CALORIES ...
Video Length: 13:19
Uploaded By: Liezl Jayne Strydom
View Count: 3,513,227
Hey guys! Today I'm going to be sharing exactly what I ate in a day to lose weight 30 Lbs in 12 weeks! THE HONEST TRUTH ? FULL RECIPES + CALORIES ...
Video Length: 13:19
Uploaded By: Liezl Jayne Strydom
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10 Mins Easy Weight Loss Zumba Dance Workout For Beginners At Home??Best Home Workout To Lose Weight
Enjoy my Easy Weight Loss Zumba Dance Workout For Beginners at home. It's the best home workout to lose weight friends !
Video Length: 10:25
Uploaded By: Weight Loss With Natasha Mohan
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Enjoy my Easy Weight Loss Zumba Dance Workout For Beginners at home. It's the best home workout to lose weight friends !
Video Length: 10:25
Uploaded By: Weight Loss With Natasha Mohan
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Ultimate Weight Loss Hypnosis -- 30 Day Challenge! (Lose Weight FAST)
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My NEW Weight Loss Sessions Are Now Available @ http://davidmcgrawmember.com/new-weight-loss FAST & EASY WEIGHT LOSS By Leading Hypnosis Expert This Powerful Session Has Already ...
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