Confused about nutrition? Don't be. The path to better health is simple-and agreed upon by almost all scientists. In this week's UltraWellness podcast, Dr. Mark Hyman explains how to optimize your nutrition and which supplements are crucial for vibrant health.
Video Length: 07:59
Uploaded By: Mark Hyman, MD
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One bottle replaces up to six bottles of individual supplementsScientifically formulated for bariatric surgery patientsTake 4 Tasty Chewable Wafers a Day (or as directed by your health care ...
Vegetarian Entree Trans Fat Free Saturated Fat Free Cholesterol Free Kosher High Protein - 12 grams of Soy Protein Per Serving Low Carb - 8g Net Carbs* Low Calorie - 100 Calories ...
Get Fit In 60 Seconds - Brit Lab
Michael Mosley explains how you can start to get fitter within just 60 seconds. What are some of your exercise tips, let us know in the comments below?
Video Length: 04:25
Uploaded By: BBC Earth Lab
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Jump Higher FAST With This at HOME Workout! ??
Coach Steve Celi is bringing you an awesome AT HOME jump workout today! You just need a little bit of space, and you don't ...
Video Length: 17:40
Uploaded By: ILoveBasketballTV
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3 Stretches to Loosen Work-From-Home Body Stiffness
Take a break from your desk. Here are some stretching exercises you can do a few times a day to avoid your body feeling stiff ...
Video Length: 01:00
Uploaded By: UC San Diego Health
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